Description
This Delicious Springtime Vegetable Quiche is a light, flavorful dish filled with fresh spring vegetables, cheese, and a creamy egg custard. Perfect for brunch, lunch, or any occasion when you want to enjoy a fresh and savory dish.
Ingredients
Units
Scale
- 1 pie crust (store-bought or homemade)
- 1 tablespoon olive oil
- 1/2 cup onion, finely chopped
- 1 cup asparagus, chopped into 1-inch pieces
- 1/2 cup frozen peas (or fresh peas if available)
- 1/2 cup bell pepper, chopped
- 1/2 cup mushrooms, sliced
- 1/2 cup shredded cheddar cheese
- 1/2 cup crumbled feta cheese
- 4 large eggs
- 1 cup heavy cream
- 1/2 cup whole milk
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Fresh parsley or chives, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C). If using a store-bought pie crust, follow package instructions for pre-baking for a crispy base. If using homemade, bake for 10-12 minutes until golden and crisp. Let it cool slightly.
- In a medium skillet, heat the olive oil over medium heat. Add the onion and cook for 3-4 minutes, or until softened.
- Add the chopped asparagus, bell pepper, and mushrooms to the skillet, and cook for 5-6 minutes, or until the vegetables are tender. Add the peas during the last minute of cooking. Season with salt, pepper, and dried thyme. Remove from heat and let cool slightly.
- In a large mixing bowl, whisk together the eggs, heavy cream, milk, salt, and pepper until smooth and well combined.
- Sprinkle the shredded cheddar cheese and crumbled feta cheese evenly over the bottom of the pie crust. Then, add the cooked vegetable mixture on top of the cheese.
- Pour the egg mixture over the vegetables and cheese in the pie crust, making sure the filling is evenly distributed.
- Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and lightly golden on top. A toothpick inserted into the center should come out clean.
- Remove from the oven and let the quiche cool for 10 minutes before slicing. Garnish with freshly chopped parsley or chives before serving.
- Serve warm or at room temperature. Enjoy this fresh and delicious springtime quiche!
Notes
- This quiche can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.
- If you prefer a different mix of vegetables, feel free to substitute with spinach, zucchini, or leeks.
- For a lighter version, you can use half-and-half instead of heavy cream and low-fat cheese options.
- This recipe is also great for meal prep, as it holds up well and can be enjoyed for breakfast or lunch throughout the week.
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 160mg