Creamy Pasta Primavera

Why You’ll Love This Recipe
Creamy Pasta Primavera is a vibrant, comforting dish loaded with fresh vegetables and tossed in a luscious, creamy sauce. Perfect for spring and summer, it’s a great way to enjoy seasonal produce in a satisfying, hearty pasta meal. It’s colorful, easy to make, and family-friendly—ideal for weeknight dinners or casual entertaining.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pastapenne or fettuccine recommendedolive oilbuttergarliconioncarrotsbell pepperszucchinibroccolisnap peas or green peasheavy creamparmesan cheeseItalian seasoningfresh basil or parsley (for garnish)salt and pepper

directions

Boil a large pot of salted water and cook the pasta until al dente. Drain and set aside.

In a large skillet, heat olive oil and butter over medium heat.

Sauté the onions and garlic until fragrant and translucent.

Add the carrots, bell peppers, and broccoli. Cook for 4-5 minutes until slightly tender.

Stir in the zucchini and snap peas, cooking for another 3-4 minutes.

Pour in the heavy cream and bring to a gentle simmer.

Add parmesan cheese and Italian seasoning. Stir until the sauce thickens slightly.

Toss in the cooked pasta and combine well to coat everything in the creamy sauce.

Season with salt and pepper to taste.

Garnish with fresh basil or parsley before serving.

Servings and timing

This recipe serves 4.Preparation time: 15 minutesCooking time: 20 minutesTotal time: 35 minutes

Variations

Use whole wheat or gluten-free pasta for a healthier version.

Add grilled chicken, shrimp, or tofu for extra protein.

Swap heavy cream for coconut milk for a dairy-free option.

Incorporate seasonal vegetables like asparagus, mushrooms, or cherry tomatoes.

Top with crushed red pepper flakes for a spicy kick.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stovetop with a splash of cream or milk to loosen the sauce.Freezing is not recommended as the sauce may separate upon thawing.

FAQs

Can I use frozen vegetables?
Yes, just make sure to thaw and drain them before cooking.

What’s the best pasta for this recipe?
Short pastas like penne or rotini hold the sauce well, but fettuccine or linguine also work beautifully.

Is it necessary to use heavy cream?
For the creamiest result, yes, but you can substitute with half-and-half or milk in a pinch.

Can I make it vegan?
Yes, use plant-based cream and cheese alternatives.

How can I make this dish lighter?
Use low-fat milk and load up on more vegetables to reduce the richness.

What herbs work best?
Basil, parsley, and thyme are great options to complement the flavors.

Does this dish work for meal prep?
Yes, it holds up well for a few days and is easy to portion out.

Can I add lemon?
Yes, a squeeze of lemon juice brightens the creamy sauce.

Conclusion

Creamy Pasta Primavera is a delicious, adaptable dish that celebrates fresh vegetables and rich flavor in every bite. Whether you stick with the classic version or customize it to your liking, it’s a satisfying meal you’ll return to again and again.

Print