Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Italian Meatball Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: saadia
  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Fat

Description

A comforting, hearty soup featuring juicy Italian-style meatballs in a creamy broth with vegetables and pasta.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp dried Italian seasoning
  • Salt and pepper, to taste
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 carrots, sliced
  • 2 stalks celery, sliced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup cooked pasta (orzo or ditalini)
  • 1 cup baby spinach
  • 2 tbsp chopped fresh parsley
  • Optional: red pepper flakes for heat

Instructions

  1. In a bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, Italian seasoning, salt, and pepper; mix gently and form into 1-inch meatballs.
  2. Heat olive oil in a large pot over medium heat. Add meatballs and cook, turning occasionally, until browned on all sides (about 5 minutes); remove and set aside.
  3. In the same pot, add onion, carrots, and celery; sauté until vegetables are tender, about 5 minutes.
  4. Pour in chicken broth and bring to a simmer.
  5. Return meatballs to the pot and simmer for 10 minutes, ensuring meatballs are cooked through.
  6. Stir in heavy cream and cooked pasta; heat gently for 2–3 minutes without boiling.
  7. Add baby spinach and chopped parsley, stir until spinach wilts.
  8. Adjust seasoning with salt, pepper, and red pepper flakes if using. Serve hot.

Notes

  • You can substitute ground turkey or chicken for a lighter option.
  • For a lower-fat version, use half-and-half instead of heavy cream.
  • Make-ahead: meatballs can be prepared up to a day ahead and refrigerated.
  • Add a squeeze of lemon juice for brightness.

Nutrition

  • Serving Size: 1¾ cups
  • Calories: 320 kcal
  • Sugar: 4 g
  • Sodium: 680 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 18 g
  • Cholesterol: 95 mg