If you’re craving a dish that feels like a warm hug on a plate, look no further than this Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe. It combines tender chicken, luscious cream, vibrant spinach, and tangy sun-dried tomatoes all wrapped up with perfectly cooked penne pasta. Every bite bursts with rich, comforting flavors and a beautiful contrast of textures that will quickly make this recipe one of your go-to favorites for busy weeknights or casual dinners with friends. Let me take you step-by-step through making this irresistible dish that’s truly as delicious as it sounds.

Ingredients You’ll Need
Each ingredient in this Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe plays a vital role in crafting that perfect balance of flavor and texture. From the hearty penne pasta carrying the sauce, to the pop of bright sun-dried tomatoes, these simple yet essential ingredients work in harmony to create a dish that’s both satisfying and fresh.
- 8 oz (225g) penne pasta: The ideal pasta shape to catch every bit of creamy sauce in each bite.
- 2 tablespoons olive oil: Adds a fruity richness and helps brown the chicken beautifully.
- 2 boneless, skinless chicken breasts, diced: The protein star that soaks up all the flavors while staying juicy.
- Salt and pepper to taste: Simple seasoning that enhances every other ingredient.
- 3 cloves garlic, minced: A flavor powerhouse that builds the dish’s aromatic foundation.
- 1/2 teaspoon red pepper flakes (optional): Gives a gentle spicy kick—feel free to skip or add more depending on your heat preference.
- 1/2 cup sun-dried tomatoes, chopped: Provides tangy sweetness and a chewy texture contrast.
- 2 cups fresh spinach, chopped: Introduces vibrant color and a subtle earthiness that balances the richness.
- 1 cup heavy cream: The ultimate element for a luscious, silky sauce that clings to pasta and chicken.
- 1/2 cup chicken broth: Adds savory depth and keeps the sauce from becoming too thick.
- 1/2 cup grated Parmesan cheese: Brings a salty, umami-packed finish to the sauce.
- 1 teaspoon Italian seasoning: A blend of herbs that ties the Mediterranean flavors together perfectly.
- Fresh parsley, chopped (for garnish): Adds a fresh, bright note and a splash of green for presentation.
How to Make Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil and cooking the penne pasta according to the package instructions until al dente. The pasta should be tender but still offer a slight bite to perfectly balance the creamy sauce. Once cooked, drain the pasta and set it aside, ready to soak up all those beautiful flavors.
Step 2: Brown the Chicken
While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Season the diced chicken breasts with salt and pepper to taste, then add them to the pan. Cook the chicken, stirring occasionally, until each piece is golden brown and cooked through, about 5 to 7 minutes. Once done, remove the chicken from the skillet and set it aside to keep warm.
Step 3: Sauté Garlic and Red Pepper Flakes
In the same skillet with those delicious chicken drippings, add the minced garlic and red pepper flakes if you’re using them. Sauté for about a minute just until the garlic is fragrant and lightly golden. This brief step releases the garlic’s wonderful aroma that will infuse the entire dish with warmth.
Step 4: Add Sun-Dried Tomatoes and Spinach
Next, toss in the chopped sun-dried tomatoes and fresh spinach. Cook everything together for 2 to 3 minutes, stirring occasionally. The spinach will wilt down nicely while the sun-dried tomatoes soften and release that irresistible tang, making the dish vibrant both visually and on your palate.
Step 5: Make the Creamy Sauce
Pour in the heavy cream and chicken broth, then stir the mixture well. Bring it to a gentle simmer to allow the flavors to combine and the sauce to start thickening slightly. This slow development of the creamy base is key to achieving that luscious texture you’re craving.
Step 6: Stir in Parmesan and Italian Seasoning
Once the sauce is simmering smoothly, sprinkle in the grated Parmesan cheese and Italian seasoning. Stir until the cheese melts and everything is well blended. Return the cooked chicken to the skillet and let it simmer for another 2 to 3 minutes to thicken the sauce and meld the flavors together beautifully.
Step 7: Combine Pasta and Sauce
Finally, toss in the cooked penne pasta and mix until every piece is evenly coated in that rich, creamy sauce packed with chicken, spinach, and sun-dried tomatoes. Let it cook together for an additional 1 to 2 minutes to ensure the pasta is warmed through and perfectly saucy.
Step 8: Serve and Garnish
Plate your creation and finish with a generous sprinkle of fresh parsley and, if you like, some extra Parmesan cheese. This final touch adds color contrast and a fresh herbal brightness that makes every bite feel special.
How to Serve Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe

Garnishes
Fresh parsley is the classic choice to garnish this dish, as its mild bitterness and vibrant green color cut through the creamy richness beautifully. You can also add a few extra shavings of Parmesan cheese or a sprinkle of crushed red pepper flakes for a dash of heat and extra flavor dimension.
Side Dishes
This Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe pairs wonderfully with simple sides like a crisp garden salad, garlic bread brushed with olive oil, or roasted vegetables. The light freshness of these options balances the indulgent pasta, making your meal well-rounded and satisfying.
Creative Ways to Present
For a charming presentation, serve your creamy chicken pasta in shallow white bowls that highlight the dish’s colorful ingredients. Add a lemon wedge on the side for guests to squeeze over, brightening up the flavors even more. You can also top with toasted pine nuts or a drizzle of balsamic glaze for a gourmet touch that impresses every time.
Make Ahead and Storage
Storing Leftovers
Leftover Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe can be stored in an airtight container in the refrigerator for up to 3 days. Keep in mind that the pasta will continue to absorb sauce, so the texture may thicken slightly but should still taste fantastic.
Freezing
You can freeze this dish in portions by placing cooled pasta in freezer-safe containers or bags. Freeze for up to 2 months. When ready to enjoy, thaw in the refrigerator overnight for best results. Note that fresh spinach might lose some texture after freezing, but the overall flavor will remain delicious.
Reheating
Reheat leftovers gently over low heat on the stove with a splash of chicken broth or cream to loosen the sauce. Alternatively, microwave in short bursts, stirring frequently to evenly warm without drying out the chicken or pasta. This method helps maintain that creamy, comforting experience every time.
FAQs
Can I use a different type of pasta for this recipe?
Absolutely! While penne is perfect for holding the creamy sauce, fusilli, rigatoni, or farfalle would also work beautifully. Just choose a pasta shape that holds sauce well.
Is it possible to make this dish vegetarian?
Yes, you can skip the chicken and add extra spinach, sun-dried tomatoes, or even mushrooms to keep it deliciously hearty. Just increase the seasoning to boost flavor.
What can I substitute for heavy cream?
If you want a lighter option, use half-and-half or a mixture of milk and cream cheese, but keep in mind the sauce may be less rich and creamy.
How can I add more spice to this recipe?
Increase the red pepper flakes or add a dash of cayenne pepper while sautéing the garlic. For a smoky twist, try smoked paprika too.
Can I prepare this recipe ahead of time?
You can cook the chicken and sauce in advance, then store separately from the pasta. Reheat everything together just before serving for the best texture and freshness.
Final Thoughts
This Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe is simply a winner every time. It’s straightforward to make yet packed with layers of flavor that feel both indulgent and fresh. Whether you’re cooking for family, friends, or just yourself, this dish invites comfort and joy to the table with every bite. I can’t wait for you to try it and see how quickly it becomes a beloved staple in your kitchen!
Print
Creamy Chicken Pasta with Spinach and Sun-Dried Tomatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Description
A creamy, comforting chicken pasta dish featuring tender spinach and tangy sun-dried tomatoes in a rich Parmesan cream sauce. Perfect for a quick weeknight dinner, this recipe combines the heartiness of penne pasta with flavorful sautéed chicken and vibrant vegetables.
Ingredients
Pasta
- 8 oz (225g) penne pasta
Chicken and Vegetables
- 2 tablespoons olive oil
- 2 boneless, skinless chicken breasts, diced
- Salt and pepper to taste
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- 1/2 cup sun-dried tomatoes, chopped
- 2 cups fresh spinach, chopped
Sauce
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
Garnish
- Fresh parsley, chopped
Instructions
- Cook Pasta: Cook the penne pasta according to the package instructions until al dente. Drain well and set aside for later.
- Cook Chicken: Heat olive oil in a large skillet over medium heat. Season the diced chicken breasts with salt and pepper, then add to the skillet. Cook until the chicken is browned on all sides and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- Sauté Aromatics: In the same skillet, add minced garlic and red pepper flakes (if using). Sauté for about 1 minute until fragrant, being careful not to burn the garlic.
- Add Vegetables: Add chopped sun-dried tomatoes and fresh spinach to the skillet. Cook for 2-3 minutes, stirring occasionally, until the spinach has wilted.
- Make Sauce: Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a gentle simmer.
- Incorporate Cheese and Seasoning: Stir in grated Parmesan cheese and Italian seasoning. Return the cooked chicken to the skillet. Let the sauce simmer for 2-3 minutes until it thickens slightly.
- Toss Pasta: Add the cooked penne pasta to the skillet. Toss thoroughly to coat the pasta with the creamy sauce, and cook for an additional 1-2 minutes until heated through.
- Serve: Plate the creamy chicken pasta and garnish with freshly chopped parsley and extra Parmesan cheese if desired. Serve immediately.
Notes
- For a lighter version, substitute heavy cream with half-and-half or milk, but the sauce will be less rich.
- If sun-dried tomatoes are packed in oil, drain them well before chopping.
- You can add mushrooms or bell peppers for additional vegetables.
- Adjust red pepper flakes according to your preferred spice level.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or microwave, adding a splash of chicken broth or cream to loosen the sauce if needed.