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Cottage Cheese Protein Brownies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 75 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These Cottage Cheese Protein Brownies are a deliciously rich and fudgy treat packed with protein, making them a perfect guilt-free dessert or post-workout snack. Using low-fat cottage cheese and chocolate protein powder, these brownies offer a moist texture and chocolaty flavor while boosting your protein intake. They are easy to prepare and bake in under 30 minutes, perfect for a quick healthy indulgence.


Ingredients

Scale

Wet Ingredients

  • 1 cup low-fat cottage cheese
  • 2 large eggs
  • 1/4 cup maple syrup

Dry Ingredients

  • 1/3 cup cocoa powder
  • 2 scoops chocolate protein powder
  • 3 tbsp almond flour
  • 1/4 tsp salt
  • 1/2 tsp baking powder

Add-ins

  • 1/4 cup dark chocolate chips


Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper to prevent sticking and make removal easier after baking.
  2. Blend Cottage Cheese: Place the low-fat cottage cheese in a food processor and blend until smooth and creamy, about 30 to 45 seconds. This ensures a smooth batter texture without lumps.
  3. Add Wet Ingredients: Add the eggs and maple syrup to the blended cottage cheese in the food processor. Pulse the mixture until all wet ingredients are well combined and homogenous.
  4. Mix Dry Ingredients: In a separate mixing bowl, whisk together the cocoa powder, chocolate protein powder, almond flour, salt, and baking powder to evenly distribute the leavening agents and cocoa throughout.
  5. Combine Wet and Dry Ingredients: Pour the dry ingredients into the wet mixture and gently fold them together until just combined to avoid overmixing, which can make brownies tough. Then, fold in the dark chocolate chips evenly throughout the batter.
  6. Bake the Brownies: Pour the batter into the prepared baking pan, spreading it evenly. Place in the oven and bake for 18 to 22 minutes or until a toothpick inserted near the center comes out with a few moist crumbs but not wet batter.
  7. Cool and Serve: Remove the pan from the oven and allow the brownies to cool completely in the pan for at least 30 minutes. This helps them set properly for easy slicing into 12 squares and ensures the best texture.

Notes

  • Do not overmix the batter to maintain a tender crumb.
  • Use parchment paper for easy removal and clean-up.
  • Allow full cooling to help brownies set and hold shape when cut.
  • For a sweeter option, increase maple syrup slightly or add a drizzle on top before serving.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days.