Description
Indulge in this creamy and decadent Chocolate Avocado Pudding that’s not only delicious but also a healthier dessert option. Made with ripe avocados, cocoa powder, and sweetened with maple syrup, this vegan and gluten-free treat is a must-try!
Ingredients
Units
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Ingredients:
- 2 ripe avocados, peeled and pitted
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1/4 cup almond milk (or any milk)
- 1 teaspoon vanilla extract
- pinch of salt
- optional toppings: shaved dark chocolate, berries, coconut flakes
Instructions
- Add Ingredients: Combine avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and salt in a blender or food processor.
- Blend: Process until smooth and creamy, scraping down the sides as needed.
- Adjust: Taste and adjust sweetness or consistency by adding more syrup or milk if desired.
- Chill: Refrigerate for at least 30 minutes before serving.
- Top: Garnish with preferred toppings like shaved dark chocolate, berries, or coconut flakes.
- Serve: Enjoy as a delicious and guilt-free dessert!
Notes
- For a richer flavor, consider adding a tablespoon of melted dark chocolate or a splash of espresso.
- Best consumed on the same day, but can be stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: ½ cup
- Calories: 210
- Sugar: 10g
- Sodium: 40mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg
