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Chicken Tortilla Soup

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  • Author: ChefEmma
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Fat

Description

A hearty and flavorful Mexican-inspired soup made with tender chicken, vegetables, and spices, topped with crispy tortilla strips.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 4 cups chicken broth
  • 1 (14.5 oz) can diced tomatoes with green chilies
  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 cups cooked, shredded chicken
  • Salt and pepper to taste
  • Juice of 1 lime
  • 1/4 cup chopped fresh cilantro
  • Crispy tortilla strips for topping
  • Optional toppings: diced avocado, shredded cheese, sour cream, jalapeños

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
  2. Add garlic, cumin, chili powder, and paprika. Cook for 1 minute until fragrant.
  3. Pour in chicken broth and diced tomatoes with green chilies. Bring to a boil.
  4. Add black beans, corn, and shredded chicken. Reduce heat and simmer for 20 minutes.
  5. Season with salt and pepper to taste. Stir in lime juice and chopped cilantro.
  6. Ladle soup into bowls and top with crispy tortilla strips and desired toppings.

Notes

  • You can use rotisserie chicken for a quick shortcut.
  • Add more broth if you prefer a thinner soup.
  • Adjust spice levels by increasing or reducing chili powder.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 5g
  • Sodium: 650mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 55mg