Description

A classic Chicken Parmesan recipe featuring crispy breaded chicken breasts topped with marinara sauce and melted mozzarella and Parmesan cheeses, perfect for an Italian-inspired dinner.

Ingredients

Units Scale

4 boneless, skinless chicken breasts
1 cup all-purpose flour
2 large eggs, beaten
1 cup Italian-style breadcrumbs
1/2 cup grated Parmesan cheese
2 cups marinara sauce
1 1/2 cups shredded mozzarella cheese
1/4 cup grated Parmesan cheese (for topping)
1 teaspoon garlic powder
1 teaspoon Italian seasoning
Salt and black pepper to taste
3 tablespoons olive oil
Fresh basil for garnish (optional)

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Instructions

Preheat oven to 400°F (200°C). Lightly grease a 9×13-inch baking dish.
Pound the chicken breasts to an even thickness using a meat mallet.
Season the flour with salt, pepper, and garlic powder. Dredge each chicken breast first in the flour, then in the beaten eggs, and finally in a mixture of breadcrumbs and 1/2 cup Parmesan cheese.
In a large skillet, heat olive oil over medium heat. Cook the chicken breasts for 2-3 minutes per side, until golden brown (they do not need to be fully cooked through).
Place the browned chicken breasts in the prepared baking dish. Spoon marinara sauce over each piece, then top with shredded mozzarella and a sprinkle of Parmesan cheese.
Bake uncovered for 20-25 minutes, until the cheese is melted and bubbly and the chicken reaches an internal temperature of 165°F (74°C).
Garnish with fresh basil before serving, if desired.

Notes

For an even crispier result, bake the breaded chicken for 5-7 minutes before adding sauce and cheese.
Serve with spaghetti, a side salad, or garlic bread for a complete meal.
Leftovers can be refrigerated for up to 3 days and reheated in the oven for best results.

Nutrition

Serving Size: 1 chicken breast with sauce and cheese
Calories: 480
Sugar: 6g
Sodium: 780mg
Fat: 26g
Saturated Fat: 11g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 42g
Cholesterol: 120mg