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Cheesy Beef and Mushroom Pita Pockets with Tzatziki Sauce

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  • Author: saadia
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Sauté & Assemble
  • Cuisine: Mediterranean-inspired
  • Diet: Low Fat

Description

A savory and satisfying pita pocket filled with seasoned ground beef, sautéed mushrooms, melted cheese, and fresh vegetables, served with a creamy tzatziki sauce.


Ingredients

Units Scale
  • 8 oz ground beef
  • 8 oz mushrooms, sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • Salt and pepper, to taste
  • 4 pita pockets
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced tomato
  • 1/2 cup shredded lettuce
  • For tzatziki sauce:
  • 1/2 cup Greek yogurt
  • 1/4 cucumber, grated and drained
  • 1 clove garlic, minced
  • 1 tsp lemon juice
  • 1 tsp chopped fresh dill (or 1/2 tsp dried)
  • Salt and pepper, to taste

Instructions

  1. Prepare the tzatziki: in a bowl, combine Greek yogurt, grated cucumber, garlic, lemon juice, dill, salt, and pepper. Mix well, cover, and refrigerate.
  2. Heat a skillet over medium-high heat. Add ground beef and cook until browned, breaking it up, about 5-7 minutes. Drain excess fat.
  3. Add diced onion, garlic, sliced mushrooms, oregano, cumin, salt, and pepper. Sauté until vegetables are tender and moisture evaporates, about 5-6 minutes.
  4. Stir in shredded mozzarella and cheddar until melted and evenly combined. Remove from heat.
  5. Warm pita pockets in oven or toaster briefly. Slice open pockets to create a pocket.
  6. Fill each pita with a portion of the cheesy beef–mushroom mixture.
  7. Top with diced tomato and shredded lettuce.
  8. Drizzle or spread tzatziki sauce inside each pocket.
  9. Serve immediately while warm.

Notes

  • Feel free to swap mushrooms for bell peppers or mix both.
  • You can replace ground beef with ground lamb for a Mediterranean twist.
  • Make tzatziki a day ahead to let the flavors meld.
  • For extra heat, add a dash of red pepper flakes to the filling.

Nutrition

  • Serving Size: 1 pita pocket
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg