Description

Celery salad is a crisp, refreshing dish that showcases the bright, clean flavor of celery, paired with simple ingredients like lemon, olive oil, herbs, and optional cheese or nuts. It’s a quick, healthy side that adds crunch to any meal.

Ingredients

Units Scale

6–8 celery stalks, thinly sliced on the diagonal
1/4 cup fresh parsley, chopped
1/4 cup Parmesan cheese, shaved (optional)
1/4 cup toasted walnuts or almonds, chopped (optional)
2 tbsp extra virgin olive oil
1 tbsp fresh lemon juice
1/2 tsp Dijon mustard
Salt and pepper to taste

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Instructions

In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.
Add sliced celery and chopped parsley to the bowl. Toss to coat with the dressing.
If using, add Parmesan and toasted nuts, and gently toss again.
Serve immediately or let chill for 10–15 minutes to allow flavors to blend.

Notes

For added flavor, include thinly sliced fennel or green apple.
Use celery with leaves for extra flavor and texture.
This salad pairs well with grilled meats, fish, or pasta.

Nutrition

Serving Size: 1 cup
Calories: 120
Sugar: 1g
Sodium: 150mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 2g
Protein: 3g
Cholesterol: 5mg