Description
Celebration Salmon Salad is a vibrant and elegant dish featuring flaky roasted salmon, crisp greens, fresh vegetables, and a zesty lemon-dill dressing—perfect for festive gatherings or a light, nutritious main course.
Ingredients
Units
Scale
- 1 lb salmon fillet, skin removed
- 1 tablespoon olive oil
- Salt and black pepper to taste
- 6 cups mixed salad greens (such as arugula, spinach, and romaine)
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cucumber, sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons capers (optional)
- 1/4 cup chopped fresh dill
- Juice of 1 lemon
- 2 tablespoons olive oil (for dressing)
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
Instructions
- Preheat oven to 400°F (200°C). Place salmon on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt and pepper.
- Roast for 12–15 minutes or until cooked through and flaky. Let cool slightly, then flake into large chunks.
- In a small bowl, whisk together lemon juice, 2 tablespoons olive oil, Dijon mustard, honey, and fresh dill to make the dressing.
- In a large bowl, combine salad greens, cherry tomatoes, red onion, cucumber, and capers (if using).
- Add flaked salmon and feta cheese on top.
- Drizzle with dressing and toss gently to combine. Serve immediately.
Notes
- Can be served warm or cold depending on preference.
- Substitute feta with goat cheese or omit for a dairy-free option.
- Use smoked or grilled salmon for variation in flavor.
Nutrition
- Serving Size: 1 salad
- Calories: 350
- Sugar: 4g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 65mg