Description

A light and healthy twist on the classic Caprese salad, featuring spiralized zucchini noodles tossed with fresh mozzarella, cherry tomatoes, and basil, drizzled with balsamic glaze.

Ingredients

Units Scale

2 medium zucchinis, spiralized
1 cup cherry tomatoes, halved
1 cup fresh mozzarella balls (bocconcini or ciliegine), halved
1/4 cup fresh basil leaves, torn
2 tbsp extra virgin olive oil
1 tbsp balsamic glaze
Salt and pepper to taste

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Instructions

Spiralize the zucchinis and place them in a large mixing bowl.
Add the cherry tomatoes, mozzarella, and basil to the bowl with the zoodles.
Drizzle with olive oil and season with salt and pepper. Toss gently to combine.
Transfer to a serving dish and drizzle with balsamic glaze.
Serve immediately for best texture and flavor.

Notes

Use a spiralizer or julienne peeler to create zucchini noodles.
For extra flavor, marinate the mozzarella in olive oil and herbs before adding.
Best served fresh; zoodles may release water if stored too long.

Nutrition

Serving Size: 1 cup
Calories: 150
Sugar: 4g
Sodium: 160mg
Fat: 10g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 2g
Protein: 8g
Cholesterol: 20mg