Description
A hearty and nutritious dish of black-eyed peas cooked with fresh collard greens, onions, and garlic in a flavorful vegetable broth, seasoned with cayenne pepper for a subtle kick. This comforting Southern-inspired recipe is perfect as a wholesome side or main dish that is both vegan and gluten-free.
Ingredients
Scale
Beans
- 1 cup dried black-eyed peas (soaked overnight) or 2 cans black-eyed peas (rinsed)
Greens and Vegetables
- 1 bunch fresh collard greens (washed and chopped)
- 1 medium onion (chopped)
- 4 cloves garlic (minced)
Liquids and Seasonings
- 4 cups low-sodium vegetable broth
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare the peas: Soak dried black-eyed peas overnight in water. If using canned peas, rinse them thoroughly under cold water to remove excess sodium and preservatives.
- Sauté aromatics: In a large pot over medium heat, warm the olive oil. Add the chopped onion and sauté until translucent, about 5 minutes. Then add the minced garlic and cook until fragrant, stirring frequently to prevent burning.
- Cook the peas: Add the soaked or canned black-eyed peas to the pot along with the low-sodium vegetable broth. Increase heat to bring the mixture to a boil, then reduce to a simmer.
- Add the greens: After simmering the peas for 20 minutes, stir in the chopped collard greens. Continue cooking until the beans are tender and the greens are wilted and fully cooked, about 15 more minutes.
- Season and serve: Stir in cayenne pepper, salt, and black pepper to taste. Adjust seasoning as desired. Serve the black-eyed peas and greens hot as a nutritious side or main dish.
Notes
- Soaking dried black-eyed peas overnight helps reduce cooking time and improve digestibility.
- Canned black-eyed peas can be used for convenience but be sure to rinse to reduce sodium.
- For a smokier flavor, add a smoked paprika or a small piece of smoked ham or bacon if not vegan.
- This dish can be served with rice, cornbread, or as a side for grilled meats.
- Adjust the amount of cayenne pepper based on your spice preference.
