Baked Tuscan Chicken Breasts

Why You’ll Love This Recipe

Baked Tuscan Chicken Breasts are juicy, tender, and loaded with rich Mediterranean flavors from sun-dried tomatoes, spinach, garlic, and a creamy Parmesan sauce. This easy, one-pan dish brings elegance and comfort together, making it perfect for both busy weeknights and special dinners. With minimal prep and maximum flavor, it’s a simple yet impressive recipe you’ll want to make again and again.

Ingredients

Baked Tuscan Chicken Breasts 10 Baked Tuscan Chicken Breasts are juicy, tender, and loaded with rich Mediterranean flavors from sun-dried tomatoes, spinach, garlic, and a creamy Parmesan sauce. This easy, one-pan dish brings elegance and comfort together, making it perfect for both busy weeknights and special dinners. With minimal prep and maximum flavor, it’s a simple yet impressive recipe you’ll want to make again and again.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the chicken:

  • Boneless, skinless chicken breasts
  • Olive oil
  • Salt
  • Black pepper
  • Garlic powder
  • Paprika

For the sauce:

  • Heavy cream
  • Parmesan cheese (grated)
  • Garlic (minced)
  • Sun-dried tomatoes (chopped)
  • Fresh spinach
  • Italian seasoning
  • Crushed red pepper flakes (optional)

Directions

  1. Preheat your oven to 375°F (190°C). Grease a baking dish lightly with olive oil.
  2. Season the chicken breasts with salt, pepper, garlic powder, and paprika. Place them in the prepared baking dish.
  3. In a saucepan over medium heat, warm a little olive oil and sauté the minced garlic until fragrant.
  4. Stir in the heavy cream, Parmesan cheese, sun-dried tomatoes, Italian seasoning, and red pepper flakes if using. Let the sauce simmer gently until slightly thickened.
  5. Add the fresh spinach to the sauce and stir until just wilted.
  6. Pour the sauce evenly over the chicken breasts.
  7. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  8. Let the chicken rest for a few minutes before serving. Spoon extra sauce over the top for maximum flavor.

Servings and Timing

This recipe serves about 4 people.
Preparation time: 10 minutes
Baking time: 25-30 minutes
Total time: 35-40 minutes

Variations

  • Add mushrooms or roasted red peppers to the sauce for extra flavor.
  • Swap heavy cream with half-and-half for a lighter version.
  • Use boneless chicken thighs for a juicier alternative.

Storage/Reheating

Store Baked Tuscan Chicken Breasts in an airtight container in the refrigerator for up to 4 days.
To reheat, warm gently in the oven at 300°F (150°C) or microwave in short bursts to avoid drying out the chicken.

FAQs

Baked Tuscan Chicken Breasts
Baked Tuscan Chicken Breasts 11 Baked Tuscan Chicken Breasts are juicy, tender, and loaded with rich Mediterranean flavors from sun-dried tomatoes, spinach, garlic, and a creamy Parmesan sauce. This easy, one-pan dish brings elegance and comfort together, making it perfect for both busy weeknights and special dinners. With minimal prep and maximum flavor, it’s a simple yet impressive recipe you’ll want to make again and again.

Can I make this ahead of time?
Yes, you can prepare the sauce and season the chicken ahead, then assemble and bake when ready.

Can I use frozen spinach?
Yes, thaw and squeeze out excess water before adding it to the sauce.

Is there a dairy-free version?
You can substitute the cream and cheese with dairy-free alternatives, though the sauce will have a slightly different flavor.

Can I use chicken thighs instead of breasts?
Absolutely! Adjust the baking time slightly as thighs may cook faster depending on size.

What should I serve with Tuscan chicken?
Serve it with pasta, rice, mashed potatoes, or a simple green salad to soak up the delicious sauce.

Conclusion

Baked Tuscan Chicken Breasts are the perfect combination of creamy, savory, and vibrant flavors wrapped in a simple, elegant dish. Easy to make and packed with delicious ingredients like sun-dried tomatoes and spinach, this recipe is sure to become a new favorite for both weeknight meals and entertaining guests!

Print
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Baked Tuscan Chicken Breasts

Baked Tuscan Chicken Breasts

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Chicken Recipes
  • Method: Baking
  • Cuisine: Italian
  • Diet: Halal

Description

Juicy baked chicken breasts smothered in a creamy garlic sauce with sun-dried tomatoes, spinach, and Italian herbs for a rich and flavorful Tuscan-style dinner.


Ingredients

Units Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup sun-dried tomatoes, drained and chopped
  • 1 cup baby spinach
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh basil (optional)

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. Season the chicken breasts with Italian seasoning, salt, and pepper.
  3. Heat olive oil in a large skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes per side until golden brown (they do not need to be fully cooked through). Transfer to the prepared baking dish.
  4. In the same skillet, sauté the garlic until fragrant, about 1 minute.
  5. Stir in the heavy cream, chicken broth, sun-dried tomatoes, and Parmesan cheese. Bring to a simmer and cook for 2-3 minutes, stirring until slightly thickened.
  6. Turn off the heat and stir in the spinach until just wilted.
  7. Pour the sauce over the chicken breasts in the baking dish.
  8. Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
  9. Garnish with chopped basil before serving, if desired.

Notes

  • You can substitute half-and-half for heavy cream for a lighter version, but the sauce will be thinner.
  • Serve over pasta, rice, or mashed potatoes to soak up the delicious sauce.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 480
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 150mg

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