Ingredients
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 1g
- Sodium: 330mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 90mg
Baked Panko Cod
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baked
- Cuisine: American
- Diet: Low Fat
Find it online: https://breakfasttodinner.com/baked-panko-cod/