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Bahama Mama Tropical Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 67 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Drink
  • Method: Blending
  • Cuisine: Caribbean-inspired
  • Diet: Vegetarian

Description

The Bahama Mama Tropical Smoothie is a vibrant and refreshing drink that blends frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and unsweetened plant milk to create a creamy tropical treat. Perfect for a quick breakfast or a cooling snack, this smoothie balances natural fruit sweetness with a hint of indulgent white chocolate and coconut flavor.


Ingredients

Scale

Fruits

  • 3/4 cup frozen strawberries
  • 3/4 cup frozen pineapple chunks

Other Ingredients

  • 1 1/2 tbsp white chocolate chips
  • 1 1/2 tbsp unsweetened shredded coconut
  • 3/4 cup unsweetened plant milk (soy, oat, almond, or coconut)
  • 1 tbsp maple syrup (optional)


Instructions

  1. Gather Ingredients: Collect all the required ingredients including frozen strawberries, frozen pineapple chunks, white chocolate chips, shredded coconut, plant milk, and optional maple syrup.
  2. Combine Ingredients: Place the frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and unsweetened plant milk into a blender.
  3. Blend Smooth: Blend the mixture on high speed for about 30 seconds or until it reaches a smooth and creamy consistency.
  4. Adjust Sweetness: Taste the smoothie and add maple syrup if you prefer a sweeter flavor, then blend briefly to combine.
  5. Adjust Consistency: If the smoothie is too thick, add a little more plant milk and blend again to achieve your desired texture.
  6. Serve: Pour the smoothie into a tall glass and enjoy immediately for the best taste and texture.

Notes

  • Use unsweetened plant milk to keep the smoothie light and to control sugar content.
  • Maple syrup is optional and can be omitted for a naturally sweet smoothie.
  • For a dairy-free version, ensure white chocolate chips are vegan or replace with another sweet ingredient.
  • This smoothie is best consumed fresh to enjoy the cold and creamy texture.
  • Adjust the thickness by varying the amount of plant milk according to preference.