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Baby Trail Mix Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 34 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Baby Trail Mix is a wholesome, no-cook snack perfect for toddlers and babies over 12 months. This easy-to-make mix combines unsweetened puffed rice cereal, whole grain O-shaped cereal, freeze-dried fruit pieces, yogurt melts, mini rice cakes, and optional unsalted sunflower seeds to create a nutritious, crunchy treat that is low in sugar and safe for little ones. Suitable for quick preparation and storage, it is ideal for on-the-go snacking or lunchbox additions.


Ingredients

Scale

Dry Ingredients

  • 1/2 cup unsweetened puffed rice cereal
  • 1/2 cup whole grain O-shaped cereal (low sugar)
  • 1/4 cup freeze-dried fruit pieces (such as strawberries, bananas, or apples)
  • 1/4 cup yogurt melts
  • 2 tablespoons mini rice cakes (broken into small pieces)
  • 2 tablespoons unsalted sunflower seeds (optional, for toddlers over 12 months)


Instructions

  1. Combine Ingredients: In a medium bowl, gently mix together the puffed rice cereal, O-shaped cereal, freeze-dried fruit pieces, yogurt melts, mini rice cake pieces, and optional unsalted sunflower seeds. Ensure all components are evenly distributed without crushing the delicate ingredients.
  2. Store Properly: Transfer the mixed trail mix into an airtight container or a reusable snack bag to maintain freshness and crunchiness until ready to serve.
  3. Serve Safely: Portion the trail mix in small servings appropriate to your child’s age and chewing capability. Always supervise your baby or toddler while eating to prevent choking hazards.

Notes

  • Always supervise babies and toddlers while eating this snack to avoid choking risks.
  • Omit seeds and any hard or small pieces for babies under 12 months to ensure safe textures.
  • Customize the mix with your baby’s favorite safe and low-sugar snacks if desired.
  • Store in a cool, dry place to keep the mix fresh and crunchy.