Description
A creamy and flavorful spinach dip made in the air fryer, combining spinach, cream cheese, and Parmesan for a delicious, quick appetizer.
Ingredients
Units
Scale
- 1 package (10 oz) frozen spinach, thawed and drained
- 8 oz cream cheese, softened
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley (optional, for garnish)
Instructions
- Preheat the air fryer to 375°F (190°C).
- In a large bowl, combine the spinach, cream cheese, sour cream, mayonnaise, Parmesan, mozzarella, garlic powder, onion powder, salt, and pepper.
- Mix the ingredients well until smooth and evenly combined.
- Transfer the mixture to a small, oven-safe dish that fits into your air fryer basket.
- Place the dish in the air fryer and cook for 15-20 minutes, or until the top is golden and bubbly.
- Remove from the air fryer and let it cool for a few minutes before serving.
- Garnish with fresh parsley if desired, and serve with crackers, pita bread, or fresh vegetables.
Notes
- If you prefer a thicker dip, use less sour cream or mayonnaise.
- Ensure that the spinach is well-drained to prevent excess moisture in the dip.
- You can substitute fresh spinach for frozen spinach, just make sure to cook and drain it first.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 60
- Sugar: 1g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 15mg