If you’re craving a dish that bursts with vibrant flavors and comforting textures, this Mediterranean Spinach Cheese Feta Quiche Recipe is going to become one of your absolute favorites. It combines fresh, tender spinach with tangy feta and melty shredded cheese all nestled in a flaky pie crust. This quiche is perfect for breakfast, brunch, or even a light dinner, bringing together the best of Mediterranean ingredients in a satisfying, easy-to-make dish that feels both wholesome and indulgent.
Ingredients You’ll Need
The magic of this Mediterranean Spinach Cheese Feta Quiche Recipe lies in its simple yet thoughtfully chosen ingredients. Each one plays a key role in building layers of flavor, from the delicate spinach to the rich blend of cheeses and the aromatic spices that tie it all together.
- Pie crust: A buttery, flaky base that holds the quiche filling perfectly.
- Fresh spinach: Adds a tender, vibrant green element that brightens every bite.
- Feta cheese: Brings a sharp, salty tang that defines the Mediterranean character.
- Shredded cheese (mozzarella or cheddar): Melts smoothly for a creamy texture and mild flavor balance.
- Large eggs: Essential for that custardy filling that binds the ingredients together.
- Milk: Lightens the egg mixture for a silky, tender quiche center.
- Salt: Enhances all the natural flavors without overpowering them.
- Black pepper: Adds a gentle warmth and slight spice.
- Nutmeg: A subtle hint that complements both spinach and cheeses beautifully.
How to Make Mediterranean Spinach Cheese Feta Quiche Recipe
Step 1: Preheat and Prepare
Start by heating your oven to 375°F (190°C) so it’s ready when your quiche filling is assembled. Having the oven at the right temperature ensures that the crust will bake evenly and the filling will set perfectly.
Step 2: Sauté the Spinach
In a hot skillet, sauté the chopped fresh spinach until it’s just wilted and bright green. This step not only reduces excess moisture but also intensifies the spinach’s flavor, making it a delicious foundation for your quiche.
Step 3: Whisk the Custard Base
In a mixing bowl, combine the eggs, milk, salt, black pepper, and nutmeg. Whisk everything together until the mixture is smooth and slightly frothy. This custard will bake into a soft, creamy filling that holds all the fantastic Mediterranean ingredients together.
Step 4: Layer the Quiche
Place the pie crust in a quiche or pie dish and spread the sautéed spinach evenly across the bottom. Then, sprinkle the crumbled feta and shredded cheese over the spinach, distributing them so every bite has that wonderful cheesy goodness.
Step 5: Fill and Bake
Slowly pour the egg mixture over the layered spinach and cheeses, letting it settle evenly. Bake your quiche in the preheated oven for 35 to 40 minutes until the filling is fully set and the top turns a lovely light golden brown. Once baked, allow it to cool slightly—this resting time helps the quiche firm up so it slices beautifully.
How to Serve Mediterranean Spinach Cheese Feta Quiche Recipe
Garnishes
A sprinkle of fresh herbs like chopped parsley or dill on top adds a pop of color and fresh aroma that perfectly complements the Mediterranean flavors. A few cherry tomato halves can also brighten each plate and add a juicy contrast.
Side Dishes
Serve your quiche alongside a crisp green salad dressed with lemon vinaigrette or a light cucumber and tomato salad for refreshing texture. Roasted potatoes or a warm baguette are also fantastic companions to round out a satisfying meal.
Creative Ways to Present
For a charming brunch spread, cut the quiche into small wedges or mini portions and serve on a platter with dipping sauces like tzatziki or a red pepper hummus. You can also serve individual quiches in muffin tins for cute, handheld treats that wow guests.
Make Ahead and Storage
Storing Leftovers
This Mediterranean Spinach Cheese Feta Quiche Recipe stores wonderfully in an airtight container in the refrigerator for up to 3 days. Just cover it tightly to keep the crust from getting soggy and maintain the freshness of the filling.
Freezing
You can freeze leftover quiche slices, wrapped tightly in plastic wrap and foil, for up to 2 months. Thaw overnight in the fridge before reheating, making it a great option for meal prep or quick breakfasts on busy mornings.
Reheating
Warm slices in a preheated oven at 325°F (165°C) for about 10-15 minutes to bring back that flaky crust and creamy filling texture. Avoid microwaving if possible, as it can make the crust chewy and less enjoyable.
FAQs
Can I use frozen spinach instead of fresh?
Yes, you can substitute frozen spinach, but make sure to thaw and squeeze out as much moisture as possible. Excess water can make the quiche soggy, so drying the spinach well is key for the perfect texture.
What type of cheese works best in this quiche?
Feta is essential for authentic flavor, but feel free to play with shredded mozzarella or cheddar for a creamier texture. Mixing cheeses can add complexity and richness to the dish.
Is this recipe suitable for vegetarians?
Absolutely! This quiche contains no meat and is packed with vegetables and cheese, making it a fantastic vegetarian option that is hearty and delicious.
Can I make this crustless?
Definitely. For a low-carb or gluten-free variation, simply skip the pie crust and bake the filling in a greased pie or baking dish. The quiche will be a bit softer but just as flavorful.
How do I know when the quiche is fully cooked?
The quiche is done when the filling is set and no longer jiggly in the center, and the top is lightly golden. Inserting a knife should come out clean. Resist cutting too soon to avoid a runny filling.
Final Thoughts
This Mediterranean Spinach Cheese Feta Quiche Recipe is one of those truly special dishes that feels like home with every bite. It’s easy enough for a weekday meal but elegant enough for guests, making it a versatile favorite to keep in your recipe box. Give it a try and enjoy the wonderful blend of flavors that only this quiche can deliver.
Print
Mediterranean Spinach Cheese Feta Quiche Recipe
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Mediterranean Spinach Cheese Feta Quiche is a savory, flavorful dish perfect for breakfast, brunch, or a light dinner. Featuring a crispy pie crust filled with sautéed fresh spinach, tangy feta cheese, and melty shredded cheese, all enveloped in a rich egg and milk custard seasoned with salt, pepper, and nutmeg, it offers a delightful combination of textures and Mediterranean-inspired flavors.
Ingredients
Crust
- 1 pie crust
Filling
- 4 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 1 cup shredded cheese (such as mozzarella or cheddar)
- 4 large eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Instructions
- Preheat oven: Preheat the oven to 375°F (190°C) to ensure it reaches the ideal temperature for baking the quiche evenly.
- Sauté spinach: In a skillet over medium heat, sauté the chopped fresh spinach until wilted. This removes excess moisture and intensifies flavor. Set the spinach aside and allow it to cool slightly.
- Prepare egg mixture: In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg until fully combined and smooth, creating a flavorful custard base for the quiche.
- Arrange spinach: Spread the sautéed spinach evenly over the bottom of the pie crust to form a flavorful green layer.
- Add cheeses: Sprinkle the crumbled feta cheese and shredded cheese evenly over the spinach layer, providing a mix of creamy and melty textures.
- Pour custard: Gently pour the egg and milk mixture over the cheese and spinach, ensuring it seeps through all layers for even baking.
- Bake: Place the assembled quiche in the preheated oven and bake for 35 to 40 minutes, or until the filling is fully set and the top is lightly golden, indicating it is cooked through.
- Cool and serve: Remove the quiche from the oven and allow it to cool slightly before slicing. This helps the custard firm up for clean slices and enhances flavor.
Notes
- Using fresh spinach is best for flavor and texture, but frozen spinach can be substituted if thoroughly drained and squeezed dry.
- You can customize the shredded cheese with mozzarella, cheddar, or a blend for different tastes.
- Ensure the pie crust is fully defrosted if using a frozen one for even baking.
- Letting the quiche cool slightly before slicing will prevent it from falling apart.
- Nutmeg adds a subtle warmth to the custard; feel free to adjust the amount to preference or omit if desired.
