The Sticky Honey Garlic Steak and Rotini Recipe is a delightful fusion of tender, savory steak slices enveloped in a luscious honey garlic glaze, paired perfectly with spiral rotini pasta that soaks up every bit of the flavorful sauce. This dish brings together sweet, tangy, and slightly spicy elements that make every bite a memorable experience. Whether you’re craving a quick weeknight meal or a dish to impress friends, this recipe offers a fantastic balance of textures and tastes that’s sure to become a new favorite in your kitchen.

Ingredients You’ll Need
Gathering the right ingredients is the first step to creating this mouthwatering Sticky Honey Garlic Steak and Rotini Recipe. Each component plays a crucial role in delivering that perfect blend of sweetness, zest, and heartiness, while the fresh garnishes add vibrant color and a burst of freshness.
- 1 lb steak (ribeye, sirloin, or flank steak, thinly sliced): Choose your preferred cut for rich, flavorful meat that cooks quickly and remains tender.
- 2 tbsp olive oil (for cooking): A neutral oil that helps sear the steak beautifully without overpowering other flavors.
- 1/2 cup honey: This adds a natural sweetness that forms the sticky base of the sauce, balancing savory notes with its golden richness.
- 1/4 cup soy sauce: Provides salty depth and umami that elevates the honey’s sweetness perfectly.
- 4 cloves garlic, minced: Garlic infuses the sauce with its unmistakable aroma and enhances every savory bite.
- 1 tbsp rice vinegar or apple cider vinegar: Brings a subtle tanginess that brightens the sauce and helps cut through the sweetness.
- 1 tsp ginger, grated (optional for added flavor): Adds a warm, zesty kick that complements the garlic and soy beautifully.
- 1/2 tsp red pepper flakes (optional for heat): Just a pinch gives a pleasant, lingering spice that livens up the dish.
- 8 oz rotini pasta (or any pasta of your choice): The spiral shape is ideal for holding onto the sticky sauce, making each bite deliciously coated.
- 1/2 tbsp cornstarch mixed with 2 tbsp water (for thickening): This simple slurry thickens the sauce to that irresistible sticky consistency.
- Salt and pepper, to taste: Essential seasonings that bring all the flavors into perfect harmony.
- Fresh parsley, chopped (optional, for garnish): Adds a splash of green and a fresh herbal note that balances richness.
- Sesame seeds (optional, for garnish): These provide a nutty crunch and an appealing visual contrast.
How to Make Sticky Honey Garlic Steak and Rotini Recipe
Step 1: Prepare the Pasta
Begin by boiling your rotini pasta in generously salted water until it reaches al dente perfection, meaning it should be tender but still have a slight bite. Drain and set aside, as it will soon be tossed in that luscious sauce that defines the Sticky Honey Garlic Steak and Rotini Recipe.
Step 2: Cook the Steak
Season your thinly sliced steak generously with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Working in batches to avoid overcrowding, cook the steak slices for 2 to 3 minutes on each side until they develop a beautiful sear and reach your preferred doneness. Then, remove the steak from the skillet and set it aside to rest, ensuring it stays juicy and flavorful.
Step 3: Make the Honey Garlic Sauce
In the same skillet, add the honey, soy sauce, minced garlic, rice vinegar, and grated ginger if you’re using it. Stir everything together well and bring the sauce to a gentle simmer. Let it cook for 2 to 3 minutes, allowing the garlic and ginger to infuse the sauce with irresistible aroma and flavor.
Step 4: Thicken the Sauce
Now, mix the cornstarch and water slurry once again and slowly pour it into the simmering sauce while stirring continuously. This step is key for achieving that signature stickiness that coats every piece of steak and pasta just right in the Sticky Honey Garlic Steak and Rotini Recipe. Continue simmering until the sauce thickens and glistens beautifully.
Step 5: Combine the Steak and Pasta
Return the cooked steak slices to the skillet, giving them a nice toss to coat thoroughly in the sticky sauce. Then, add the cooked rotini pasta and stir gently to make sure the pasta spirals are luxuriously coated. This melding of flavors and textures is what brings the magic of this recipe to life.
Step 6: Garnish and Serve
Finish off by sprinkling chopped fresh parsley and sesame seeds over the dish if desired. These garnishes add the perfect touch of color, freshness, and crunch that will have your whole table eager to dig in.
How to Serve Sticky Honey Garlic Steak and Rotini Recipe

Garnishes
Fresh parsley and sesame seeds are more than just pretty additions here. The parsley brings a subtle herbal brightness that cuts through the rich sauce, while sesame seeds add a delightful nutty crunch, enhancing the overall texture and flavor profile of this hearty dish.
Side Dishes
This recipe stands beautifully on its own but pairs wonderfully with a crisp green salad or steamed seasonal vegetables like broccoli or snap peas. The crispness and lightness of these sides complement the sticky richness, ensuring a well-rounded meal that feels indulgent without being heavy.
Creative Ways to Present
For a fun twist, serve the Sticky Honey Garlic Steak and Rotini Recipe in individual bowls lined with thinly sliced cucumbers or alongside grilled vegetables. You might also sprinkle toasted nuts over the top for an extra layer of texture and flavor that surprises and delights.
Make Ahead and Storage
Storing Leftovers
Place any leftover sticky honey garlic steak and rotini in an airtight container and refrigerate for up to 3 days. This dish reheats very well and actually benefits from sitting as the flavors deepen and meld.
Freezing
While this recipe is best enjoyed fresh, you can freeze leftovers by placing them in a freezer-safe container. Freeze for up to 2 months. When ready to eat, thaw overnight in the refrigerator before reheating gently on the stovetop to preserve texture and flavor.
Reheating
Reheat refrigerated leftovers in a skillet over low-medium heat, stirring occasionally to prevent sticking. You may want to add a splash of water or broth to loosen the sauce if it has thickened too much. Avoid the microwave when possible to keep the steak tender and the pasta from drying out.
FAQs
Can I use other types of pasta in this recipe?
Absolutely! While rotini is ideal for holding onto the sticky sauce due to its spiral shape, feel free to use penne, fusilli, or even spaghetti depending on what you have on hand. The key is to pick a pasta shape that can catch the sauce nicely.
Is it necessary to use cornstarch to thicken the sauce?
The cornstarch slurry is essential for creating the signature sticky texture of the sauce. Without it, your sauce may be too runny and won’t cling to the steak and pasta as well. If you don’t have cornstarch, you might substitute with arrowroot powder or flour, but cornstarch is best for glossy, sticky consistency.
Can I make this recipe gluten-free?
Yes! Simply use gluten-free soy sauce and pasta made from rice or other gluten-free grains. This way, you can enjoy every bit of this Sticky Honey Garlic Steak and Rotini Recipe without worry.
What’s the best cut of steak to use?
Ribeye, sirloin, and flank steaks all work wonderfully for this recipe. Thinly slicing them helps ensure quick cooking and maximum tenderness. Choose a cut with good marbling for rich flavor.
Can I add vegetables to the dish?
Definitely! Adding colorful veggies like bell peppers, snap peas, or mushrooms can boost texture and nutrition. Simply sauté them with the steak or stir them in with the pasta and sauce for a more complete meal.
Final Thoughts
There’s something truly special about the Sticky Honey Garlic Steak and Rotini Recipe that makes it a standout meal for any occasion. Its sweet, savory, and subtly spicy flavors wrapped around tender steak and comforting pasta create a dish that feels both indulgent and satisfying. I can’t wait for you to try this recipe and add it to your go-to dinner lineup — it’s the kind of dish that brings smiles all around the table.
Print
Sticky Honey Garlic Steak and Rotini Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This Sticky Honey Garlic Steak and Rotini recipe is a delightful dinner option featuring tender, thinly sliced steak cooked in a sweet and savory honey garlic sauce. Paired with perfectly cooked rotini pasta, this dish combines rich flavors with a satisfying texture, finished with optional garnishes like fresh parsley and sesame seeds for an extra touch.
Ingredients
Steak and Sauce
- 1 lb steak (ribeye, sirloin, or flank steak, thinly sliced)
- 2 tbsp olive oil (for cooking)
- 1/2 cup honey
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tbsp rice vinegar or apple cider vinegar
- 1 tsp ginger, grated (optional)
- 1/2 tsp red pepper flakes (optional)
- 1/2 tbsp cornstarch mixed with 2 tbsp water (for thickening)
- Salt and pepper, to taste
Pasta
- 8 oz rotini pasta (or any pasta of your choice)
Garnish (Optional)
- Fresh parsley, chopped
- Sesame seeds
Instructions
- Prepare the Pasta: Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package directions until al dente, usually about 8-10 minutes. Drain the pasta and set aside.
- Cook the Steak: Season the thinly sliced steak with salt and pepper. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the steak in batches if necessary to avoid overcrowding. Cook each side for 2-3 minutes or until it reaches your desired doneness. Remove the steak from the skillet and set it aside.
- Make the Honey Garlic Sauce: In the same skillet, add the minced garlic, honey, soy sauce, rice vinegar, and grated ginger if using. Stir well to combine and bring the mixture to a simmer. Let it cook for 2-3 minutes to allow the flavors to meld and the sauce to thicken slightly.
- Thicken the Sauce: Stir the cornstarch and water mixture to ensure it’s smooth, then add it to the simmering sauce. Continue to cook for another minute until the sauce thickens to your desired consistency.
- Combine the Steak and Pasta: Return the cooked steak to the skillet and add the drained rotini pasta. Toss everything together to coat the pasta and steak evenly with the sticky honey garlic sauce.
- Garnish and Serve: Transfer to plates or a serving bowl and garnish with chopped fresh parsley and sesame seeds if desired. Serve immediately while hot.
Notes
- Thinly slicing the steak ensures quick cooking and better absorption of the sauce flavors.
- Use the type of vinegar you prefer; rice vinegar adds a mild sweetness while apple cider vinegar gives a tangier punch.
- Adjust red pepper flakes according to your heat preference or omit for no spice.
- For a gluten-free option, substitute soy sauce with tamari.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated gently on the stovetop or microwave.

