Air Fryer Cinnamon Sugar French Toast Sticks Recipe

If you’re craving a breakfast treat that’s both fun to eat and irresistibly delicious, you’ll fall for these Air Fryer Cinnamon Sugar French Toast Sticks. Transforming simple bread into golden, crunchy batons coated in a sparkling blanket of cinnamon sugar, this recipe brings a nostalgic diner favorite right to your kitchen—no deep frying needed! Sweetly spiced, perfectly shareable, and quick enough for busy mornings or lazy brunches alike, these French toast sticks will become a go-to with just one bite.

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Ingredients You’ll Need

Gathering the ingredients for Air Fryer Cinnamon Sugar French Toast Sticks couldn’t be easier, and each one is essential for achieving that signature flavor and texture. Every element plays a role, from the richness of eggs to the magical finish of cinnamon sugar.

• Bread: Use thick, sturdy bread like Texas toast or brioche—these soak up the custard without getting soggy and yield the best texture.
• Eggs: Essential for the custard coating, eggs give the sticks their classic French toast richness and structure.
• Milk: Adds creaminess to the egg mixture and helps the bread toast beautifully in the air fryer.
• Vanilla Extract: Just a splash infuses each bite with warm, sweet flavor.
• Ground Cinnamon: The star spice, it’s key for that classic breakfast aroma and taste.
• Granulated Sugar: Mixed with cinnamon, it creates the sparkling, sweet outer layer that makes these sticks irresistible.
• Butter (melted): Brushing the hot sticks with butter helps the cinnamon sugar adhere and adds a bakery-style finish.
• Cooking Spray: Helps prevent sticking and encourages even browning in the air fryer.

How to Make Air Fryer Cinnamon Sugar French Toast Sticks

Step 1: Prepare the Bread

Start by cutting your bread into thick strips, about one inch wide. Using sturdy bread prevents the sticks from falling apart when dipped in the egg mixture and ensures you get that satisfying, crispy crust.

Step 2: Make the Custard Mixture

In a shallow bowl, whisk together the eggs, milk, and vanilla extract until smooth and well combined. This creamy base is what gives Air Fryer Cinnamon Sugar French Toast Sticks their luscious, tender interior with just the right amount of sweet flavor.

Step 3: Dip the Bread

One by one, quickly dip each bread stick into the custard, making sure to coat all sides without letting them linger too long, which keeps the sticks from getting soggy. Let the excess drip off before moving to the next step.

Step 4: Air Fry

Lightly spray your air fryer basket with cooking spray, then arrange the dipped sticks in a single layer, making sure there’s room for air to circulate. Cook at 375°F for about 7-8 minutes, flipping halfway, until golden and crisp on all sides.

Step 5: Coat with Cinnamon Sugar

While still warm, brush the French toast sticks with melted butter, then toss them in a mix of cinnamon and sugar until all sides are beautifully coated. This step gives Air Fryer Cinnamon Sugar French Toast Sticks their iconic sparkle and satisfying crunch.

How to Serve Air Fryer Cinnamon Sugar French Toast Sticks

Garnishes

For a beautiful presentation, dust your plate with extra cinnamon sugar or top with a dollop of whipped cream. A drizzle of maple syrup or a generous sprinkle of fresh berries adds a burst of color and even more flavor.

Side Dishes

Serve these Air Fryer Cinnamon Sugar French Toast Sticks alongside crispy bacon, scrambled eggs, or fresh fruit for a breakfast platter that balances sweet with savory. They also pair delightfully with a cool glass of orange juice or your favorite coffee.

Creative Ways to Present

Arrange the sticks in a basket lined with parchment paper for easy sharing, or offer individual dipping cups of maple syrup, chocolate sauce, or fruit compote for a fun, interactive brunch experience. These are perfect for kids’ parties, brunch buffets, or breakfast on the go.

Make Ahead and Storage

Storing Leftovers

Place any leftover Air Fryer Cinnamon Sugar French Toast Sticks in an airtight container and refrigerate for up to three days. They’ll stay soft and flavorful, ready to reheat for a quick breakfast or snack.

Freezing

If you want to prep a big batch for later, let the sticks cool completely, then freeze them on a baking sheet for 1–2 hours before transferring to a freezer-safe bag. They’ll keep well for up to two months, making future breakfasts extra easy.

Reheating

To recapture their signature crispiness, pop the French toast sticks back into the air fryer at 350°F for 2–3 minutes, or heat them in a toaster oven. Microwaving is quick but might soften them, so oven methods are best for that fresh-from-the-air-fryer crunch.

FAQs

Can I use different types of bread?

Absolutely! While Texas toast and brioche are classics for Air Fryer Cinnamon Sugar French Toast Sticks, challah or sturdy white sandwich bread also work well. Just avoid thin or very soft loaves, which can fall apart.

Can I make these dairy-free?

Yes, you can substitute dairy-free milk (like almond or oat milk) and use plant-based butter for brushing. The results are still wonderfully crisp and delicious.

What if I don’t have an air fryer?

You can bake the cinnamon sugar French toast sticks in a regular oven at 375°F for 10–12 minutes, flipping halfway through. They won’t be quite as crisp as in the air fryer but will still be a big hit.

Is it possible to prepare the custard in advance?

Definitely! Whisk together the eggs, milk, and vanilla the night before and store in the fridge. Dip and air fry the next morning for a speedy breakfast treat.

How do I keep the sticks warm for serving?

Set your oven to low (about 200°F) and keep the finished Air Fryer Cinnamon Sugar French Toast Sticks on a baking sheet inside. This keeps them warm and crispy until everyone is ready to eat.

Final Thoughts

I can’t wait for you to try these Air Fryer Cinnamon Sugar French Toast Sticks—every crisp, sugary bite is guaranteed to brighten up breakfast time. Gather your loved ones, whip up a batch, and enjoy the simple magic of a homemade treat that feels special any day of the week.

Air Fryer Cinnamon Sugar French Toast Sticks Recipe

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• Author: Kimberly
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Breakfast
• Method: Air Fry
• Cuisine: American
• Diet: Vegetarian

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Description

These Air Fryer Cinnamon Sugar French Toast Sticks are a delightful twist on a classic breakfast favorite. Crispy on the outside, soft on the inside, and coated in a delicious cinnamon sugar mixture, they are perfect for dipping in maple syrup or enjoying on their own. Easy to make and even easier to eat, these French toast sticks are sure to become a new family favorite!

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Ingredients

Units USM Scale 1x2x3x

For the French Toast Sticks:

• 6 slices of bread
• 2 eggs
• 1/4 cup milk
• 1 teaspoon vanilla extract
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 2 tablespoons butter, melted

For the Cinnamon Sugar Coating:

• 1/4 cup granulated sugar
• 1 teaspoon cinnamon
• 2 tablespoons butter, melted

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Instructions

1. Prepare the French Toast Sticks: Cut each slice of bread into strips.

In a shallow dish, whisk together the eggs, milk, vanilla extract, cinnamon, and nutmeg.

Dip each bread strip into the egg mixture, making sure to coat all sides.

2. Air Fry the French Toast Sticks: Preheat the air fryer to 350°F (180°C).

Brush the air fryer basket with melted butter.

Place the coated bread strips in the air fryer basket in a single layer.

Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.

3. Make the Cinnamon Sugar Coating: In a shallow dish, combine the granulated sugar and cinnamon.
4. Coat the French Toast Sticks: While the French toast sticks are still warm, brush them with melted butter and roll them in the cinnamon sugar mixture.
5. Serve the French Toast Sticks warm with maple syrup for dipping.

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Notes

• Make sure not to overcrowd the air fryer basket to ensure even cooking.
• You can customize the cinnamon sugar coating by adding a pinch of nutmeg or cardamom for extra flavor.
• These French toast sticks are best enjoyed fresh but can be stored in an airtight container and reheated in the air fryer.

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Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 12g
• Sodium: 300mg
• Fat: 9g
• Saturated Fat: 5g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 2g
• Protein: 6g
• Cholesterol: 100mg