Why You’ll Love This Recipe

Creamy Jamaican Shrimp Rasta Pasta is a vibrant, flavor-packed dish that combines tender shrimp, colorful bell peppers, and pasta in a rich, spicy cream sauce infused with Caribbean seasonings. This fusion of Italian and Jamaican cuisines delivers bold heat, creamy comfort, and a satisfying seafood twist. Perfect for weeknight dinners or special gatherings, it’s a delicious way to bring island flavor to your table.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

penne pastashrimp (peeled and deveined)bell peppers (red, green, yellow)oniongarlicscallionsjerk seasoningpaprikaheavy creamparmesan cheesebutterolive oilchicken or vegetable broththyme (optional)salt and pepper to taste

directions

Cook penne pasta according to package instructions until al dente. Drain and set aside.

In a large skillet, heat olive oil and butter over medium heat.

Season shrimp with jerk seasoning and paprika, then sauté until pink and cooked through. Remove and set aside.

In the same skillet, add more oil if needed and sauté chopped onions, bell peppers, garlic, and scallions until soft and fragrant.

Stir in the heavy cream, broth, and a bit more jerk seasoning. Bring to a simmer.

Add parmesan cheese and stir until the sauce is smooth and creamy.

Return the cooked shrimp to the skillet, followed by the drained pasta. Toss everything together to coat evenly.

Let simmer for a few minutes so the flavors meld. Adjust seasoning with salt and pepper to taste.

Garnish with fresh thyme or additional scallions if desired.

Servings and timing

This recipe yields 4 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes

Variations

Use chicken or tofu instead of shrimp for a different protein option.

Add mushrooms or spinach for extra vegetables.

Try coconut milk instead of cream for a dairy-free, tropical flavor.

Top with crushed red pepper for added heat.

Use gluten-free pasta if needed.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stovetop over low heat, adding a splash of cream or broth to loosen the sauce.For longer storage, freeze in a freezer-safe container for up to 2 months.

FAQs

What is Rasta Pasta?

Rasta Pasta is a Caribbean-inspired pasta dish typically made with colorful bell peppers, jerk seasoning, and a creamy sauce. It gets its name from the vibrant Rasta colors.

Can I make this dish less spicy?

Yes, reduce the amount of jerk seasoning or use a mild version to control the heat level.

Is this recipe dairy-free?

The traditional version uses cream and cheese, but you can substitute with coconut milk and vegan cheese for a dairy-free option.

Can I use frozen shrimp?

Yes, just thaw and pat them dry before cooking to avoid excess water.

What type of pasta works best?

Penne is traditional, but fettuccine or rotini also work well.

Can I make this ahead of time?

Yes, you can prepare it in advance and reheat gently before serving.

Is Rasta Pasta Jamaican?

It’s a Jamaican-inspired fusion dish that combines Caribbean spices with Italian-style pasta.

Can I add more vegetables?

Absolutely, zucchini, carrots, or broccoli make great additions.

Why is it called Rasta Pasta?

The name comes from the colors of the dish (red, yellow, green) which represent the Rastafarian flag.

Do I have to use parmesan cheese?

No, but it adds richness. Feel free to use your preferred cheese or omit it.

Conclusion

Creamy Jamaican Shrimp Rasta Pasta brings the best of bold Caribbean flavor and comforting pasta together in one satisfying dish. With its colorful presentation, spicy-sweet profile, and easy preparation, it’s a surefire way to spice up your dinner routine. Whether you’re a fan of jerk seasoning or new to Jamaican cuisine, this meal will win you over with every creamy, savory bite.