Slow Cooker Sweet Potato Black Bean Chili

Why You’ll Love This Recipe

Slow Cooker Sweet Potato Black Bean Chili is a hearty, comforting, and nutrient-rich meal perfect for busy days. The combination of tender sweet potatoes, protein-packed black beans, and flavorful spices creates a delicious and satisfying chili that’s vegetarian, vegan-friendly, and incredibly easy to make. Just toss everything into the slow cooker and let it do the work for you.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

sweet potatoesblack beans (canned or cooked)diced tomatoes (with juices)oniongarlicvegetable brothchili powdercuminpaprikasaltblack pepperolive oillime juicecilantro (for garnish)

directions

Peel and dice the sweet potatoes into small cubes.

Chop the onion and mince the garlic.

Add the sweet potatoes, black beans, diced tomatoes (with juices), onion, garlic, vegetable broth, chili powder, cumin, paprika, salt, and pepper into the slow cooker.

Stir everything to combine well.

Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the sweet potatoes are tender.

Taste and adjust seasonings if needed.

Stir in lime juice just before serving.

Serve hot, garnished with chopped cilantro.

Servings and timing

This recipe yields approximately 6 servings.Preparation time: 15 minutesCooking time: 6-8 hours on low or 3-4 hours on highTotal time: 6.25 to 8.25 hours

Variations

Add corn kernels for a touch of sweetness and texture.

Include a diced bell pepper or jalapeño for extra flavor or heat.

Use fire-roasted tomatoes for a smoky depth.

Top with avocado slices or vegan sour cream for a creamy finish.

Add quinoa or bulgur for an even heartier meal.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days.For longer storage, freeze for up to 3 months.Reheat in a microwave or on the stovetop over medium heat, adding a splash of broth if needed.

Slow Cooker Sweet Potato Black Bean Chili

FAQs

Can I use fresh tomatoes instead of canned?

Yes, about 4-5 chopped tomatoes will work, but you may need to add a bit more broth.

Can I make this recipe spicier?

Absolutely, add cayenne pepper, hot sauce, or extra chili powder to taste.

Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free, but double-check packaged items.

Can I add meat to this chili?

Sure, cooked ground turkey or chicken can be added if desired.

Can I cook it on the stove instead?

Yes, simmer all ingredients in a pot over medium heat for about 45 minutes to an hour.

Can I prep this ahead of time?

Definitely—chop all veggies and measure spices ahead for quicker morning prep.

What if I don’t have a slow cooker?

You can use a Dutch oven or large pot on the stove or in the oven at a low temperature.

Do I need to soak the beans?

If using dried beans, yes—soak and cook them beforehand. Canned beans are ready to use.

Is it freezer-friendly?

Yes, cool completely before transferring to freezer-safe containers or bags.

What toppings go well with this chili?

Try diced avocado, tortilla strips, green onions, vegan cheese, or plain yogurt.

Conclusion

Slow Cooker Sweet Potato Black Bean Chili is a fuss-free, flavor-packed meal perfect for chilly days, busy weeknights, or meal prep. Its hearty ingredients and warm spices make it a cozy go-to that everyone will love. Whether you’re serving it fresh or enjoying leftovers, this chili delivers comfort and nourishment in every bowl.

Print
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Slow Cooker Sweet Potato Black Bean Chili

Slow Cooker Sweet Potato Black Bean Chili

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  • Author: saadia
  • Prep Time: 20 minutes
  • Cook Time: 4 hours (HIGH) or 7–8 hours (LOW)
  • Total Time: 4 hours 20 minutes (or 7 h 20 m on LOW)
  • Yield: 6 servings 1x
  • Category: Soup/Stew
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Vegetarian

Description

Hearty and flavorful vegetarian chili made in a slow cooker, featuring sweet potatoes, black beans, tomatoes, and warming spices—perfect for an easy, comforting dinner.


Ingredients

Units Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 medium yellow onion, finely chopped
  • 1 poblano pepper, seeds removed and finely chopped
  • 4 garlic cloves, minced
  • 2 (15‑oz) cans black beans, rinsed and drained
  • 1 (15‑oz) can dark red kidney beans, rinsed and drained
  • 2 (14.5‑oz) cans fire‑roasted diced tomatoes with green chilies
  • 1 cup vegetable broth
  • 2 Tbsp tomato paste
  • 2 Tbsp chili powder
  • 1 Tbsp ground cumin
  • 2 tsp smoked paprika
  • 1 tsp dried oregano
  • 2 tsp kosher salt

Instructions

  1. Grease a 6–8 quart slow cooker with non‑stick spray.
  2. Combine all ingredients in the slow cooker and stir well.
  3. Cook on LOW for 7–8 hours or on HIGH for 4 hours, until sweet potatoes are tender.
  4. Serve hot with your favorite toppings.

Notes

  • Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
  • Reheat on stovetop over medium heat or in microwave in 30‑second intervals, stirring between.
  • Suggested toppings: avocado, Greek yogurt or sour cream, shredded cheddar or queso fresco, toasted pumpkin seeds, cilantro, tortilla chips or crumbled cornbread.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 250 kcal
  • Sugar: 10 g
  • Sodium: 880 mg
  • Fat: 1 g
  • Saturated Fat: <1 g
  • Unsaturated Fat:
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 16 g
  • Protein: 12 g
  • Cholesterol: 0 mg

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