Why You’ll Love This Recipe
Cauliflower Tacos with Cilantro Lime Crema are a flavorful, satisfying vegetarian option that even meat lovers will enjoy. Roasted cauliflower florets are seasoned to perfection, tucked into warm tortillas, and topped with a zesty, creamy cilantro lime sauce. Perfect for weeknight dinners, meal prep, or entertaining, these tacos bring bold taste and vibrant color to your plate.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cauliflower florestortillasolive oilsmoked paprikacuminchili powdersaltblack peppergarlic powder
for the cilantro lime crema:
sour cream or Greek yogurtfresh cilantrofresh lime juicelime zestgarlic cloveolive oilsalt
directions
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Chop the cauliflower into bite-sized florets.
In a large bowl, toss the cauliflower with olive oil, smoked paprika, cumin, chili powder, garlic powder, salt, and pepper until evenly coated.
Spread the seasoned cauliflower on the prepared baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and crispy on the edges.
While the cauliflower roasts, prepare the cilantro lime crema by blending sour cream (or Greek yogurt), fresh cilantro, lime juice, lime zest, garlic, olive oil, and salt in a food processor until smooth.
Warm the tortillas in a skillet or microwave.
Assemble the tacos by placing roasted cauliflower in the center of each tortilla and drizzling with cilantro lime crema. Garnish with extra cilantro, lime wedges, or sliced radishes if desired.
Servings and timing
This recipe yields approximately 8 tacos.
Preparation time: 15 minutes
Roasting time: 25-30 minutes
Total time: 40-45 minutes
Variations
Add black beans or grilled corn for extra texture and protein.
Use chipotle powder for a smoky, spicy kick.
Swap the cauliflower for roasted sweet potatoes or mushrooms.
Top with avocado slices or pickled onions for added flavor.
storage/reheating
Store leftover roasted cauliflower in an airtight container in the fridge for up to 4 days.
Cilantro lime crema can be refrigerated for up to 1 week.
To reheat, warm the cauliflower in a skillet or oven until heated through.
Assemble tacos fresh before serving to prevent sogginess.
FAQs
Can I make these tacos vegan?
Yes, just use a plant-based yogurt or sour cream for the crema.
Are these tacos spicy?
They have mild to moderate spice, but you can adjust the chili powder to your taste.
Can I make the cauliflower ahead of time?
Yes, roast it in advance and reheat before assembling tacos.
What tortillas work best?
Corn tortillas add authentic flavor, but flour tortillas are also great.
Can I grill the cauliflower instead?
Yes, grilled cauliflower adds a smoky taste and works well.
How do I make the tacos gluten-free?
Use gluten-free tortillas and check that your spices are certified gluten-free.
What’s a good side dish?
Serve with rice, beans, or a fresh salad for a complete meal.
Can I freeze the roasted cauliflower?
Freezing isn’t recommended as it can affect texture, but refrigeration works well.
Can I use frozen cauliflower?
Yes, but thaw and pat dry before roasting to avoid excess moisture.
Do I have to use a blender for the crema?
A blender or food processor is best, but you can finely chop and mix by hand if needed.
Conclusion
Cauliflower Tacos with Cilantro Lime Crema are a delicious and versatile plant-based meal that’s easy to prepare and bursting with flavor. Whether you’re going meatless for a night or looking to spice up your taco game, these tacos are sure to impress with their satisfying crunch and tangy crema.
PrintCauliflower Tacos with Cilantro Lime Crema
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 4 servings (2 tacos per person) 1x
- Category: Main Course
- Method: Roasting
- Cuisine: Mexican-Inspired
- Diet: Vegan
Description
Roasted cauliflower tacos topped with a vibrant cilantro lime crema and crunchy slaw, offering a flavorful and satisfying vegan meal.
Ingredients
- 1 large head cauliflower, cut into florets
- 2 tbsp olive oil
- 1 1/2 tsp chili powder
- 1 1/2 tsp paprika
- 1 tsp cumin
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 tsp salt
- 1 cup raw cashews, soaked
- 1/2–1 cup water
- 1/3 cup cilantro
- 2 tbsp lime juice
- 1 garlic clove
- 1/2 tsp salt
- 2 1/2 cups shredded purple cabbage
- 1/2 cup chopped cilantro
- 2 tbsp lime juice (for slaw)
- 2 tbsp plain Greek yogurt (optional for slaw)
- 1/2 tsp salt (for slaw)
- 8 small corn tortillas
- Optional toppings: avocado, pico de gallo, black beans, cilantro lime rice
Instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper.
- Toss cauliflower florets with olive oil, chili powder, paprika, cumin, onion powder, garlic powder, and salt. Spread on baking sheet.
- Roast for 25-30 minutes, flipping halfway through, until golden and tender.
- While roasting, soak cashews in hot water for at least 10 minutes.
- In a blender, combine drained cashews, water, cilantro, lime juice, garlic, and salt. Blend until smooth and creamy.
- Mix shredded cabbage with chopped cilantro, lime juice, salt, and yogurt (if using) in a bowl to make the slaw.
- Warm tortillas in a skillet or oven.
- Assemble tacos with roasted cauliflower, slaw, a drizzle of cilantro lime crema, and optional toppings.
- Serve immediately and enjoy.
Notes
- Use smaller florets for quicker roasting and better texture.
- The crema can be made ahead and stored in the fridge for up to 5 days.
- Slaw can also be prepped in advance and kept chilled.
- Roasted cauliflower can be reheated in a 300°F oven for 5-10 minutes.
- Try adding pickled onions for extra flavor.
Nutrition
- Serving Size: 2 tacos
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
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