Ground Chicken Taco Bowls

Why You’ll Love This Recipe

Ground Chicken Taco Bowls are a quick, flavorful, and healthy meal that’s perfect for weeknights or meal prep. Packed with seasoned ground chicken, fresh toppings, and your choice of base, these bowls are customizable and satisfying. Whether you’re eating low-carb, gluten-free, or just craving bold Mexican-inspired flavor, this dish delivers.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

ground chicken
olive oil
onion (chopped)
garlic (minced)
taco seasoning (store-bought or homemade)
tomato paste
chicken broth or water
salt and pepper
cooked rice, quinoa, or cauliflower rice (for serving)
black beans or pinto beans
corn (fresh, canned, or frozen)
shredded lettuce
cherry tomatoes (halved)
avocado or guacamole
shredded cheese
lime wedges
fresh cilantro (optional)

directions

Heat olive oil in a skillet over medium heat.

Add chopped onion and cook until softened, then stir in garlic.

Add ground chicken and cook until browned, breaking it up with a spatula.

Stir in taco seasoning, tomato paste, and broth. Simmer for 5–7 minutes until thickened.

Season with salt and pepper to taste.

Assemble bowls with a base of rice or grain of choice.

Top with seasoned ground chicken and your choice of toppings.

Finish with a squeeze of lime and a sprinkle of fresh cilantro if desired.

Servings and timing

This recipe yields approximately 4 bowls.
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes

Variations

Use ground turkey or beef instead of chicken.
Make it low-carb with cauliflower rice.
Add pickled onions or jalapeños for extra zing.
Drizzle with chipotle mayo or salsa verde for more flavor.

storage/reheating

Store components separately in airtight containers for up to 4 days.
Reheat ground chicken in the microwave or stovetop until warmed through.
Assemble bowls fresh for best texture.

FAQs

Can I make this ahead of time?

Yes, it’s great for meal prep—store and assemble when ready to eat.

Is this dish spicy?

It’s mildly spiced, but you can adjust heat with hot sauce or jalapeños.

What’s the best rice to use?

White rice, brown rice, or cilantro-lime rice all work well.

Can I freeze the ground chicken?

Yes, freeze cooked chicken for up to 2 months and thaw before reheating.

Can I skip the beans?

Absolutely—it’s customizable to your taste or dietary needs.

Is this gluten-free?

Yes, if you use gluten-free taco seasoning and ingredients.

Can I add salsa?

Yes, fresh salsa or pico de gallo makes a great topping.

How do I make it dairy-free?

Omit cheese or use a plant-based alternative.

What veggies can I add?

Bell peppers, shredded carrots, or sautéed zucchini work great.

Can I serve this in taco shells?

Yes, use the filling and toppings to make soft or crunchy tacos.

Conclusion

Ground Chicken Taco Bowls are a fresh, customizable, and delicious way to enjoy all the flavors of tacos in a simple bowl. With vibrant toppings and tender seasoned meat, this dish is perfect for busy nights, healthy lunches, or family dinners. Mix and match your favorite ingredients and dig into a meal that’s both nourishing and fun.

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