Easy Chicken Roll Ups

Why You’ll Love This Recipe

Easy Chicken Roll Ups are a delicious, comforting dish made by rolling shredded chicken and creamy filling into tortillas, topping with sauce and cheese, and baking until bubbly. They’re quick to assemble, family-friendly, and perfect for weeknight dinners or potluck-style meals. With their cheesy, savory flavor and simple prep, these roll ups are sure to become a go-to favorite.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cooked shredded chicken
cream cheese (softened)
sour cream or Greek yogurt
shredded cheddar or Monterey Jack cheese
flour tortillas
garlic powder
onion powder
salt
black pepper
optional: chopped green onions, spinach, or diced green chiles
optional topping: extra shredded cheese, enchilada sauce, or cream of chicken soup

directions

Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.

In a large bowl, combine shredded chicken, cream cheese, sour cream, 1 cup shredded cheese, and seasonings. Mix until smooth.

Spoon the filling into each tortilla, roll up tightly, and place seam-side down in the baking dish.

Top with more cheese, sauce, or a dollop of sour cream if desired.

Cover with foil and bake for 20 minutes. Uncover and bake for an additional 5–10 minutes until bubbly and golden.

Let cool slightly before serving.

Servings and timing

This recipe serves 4–6.
Preparation time: 15 minutes
Baking time: 25–30 minutes
Total time: 40–45 minutes

Variations

Use rotisserie chicken for a quick shortcut.
Add sautéed mushrooms, peppers, or spinach to the filling.
Top with marinara or Alfredo sauce instead of cheese for a twist.
Make it spicy with diced jalapeños or pepper jack cheese.

storage/reheating

Store in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven at 350°F or microwave until warmed through.
Freeze before baking—wrap tightly and thaw in fridge before cooking.

FAQs

Can I use canned chicken?
Yes, just drain and shred before mixing with the filling.

Do I need to cook the chicken first?
Yes, this recipe uses already cooked shredded chicken.

Can I make these ahead of time?
Yes, assemble and refrigerate up to 24 hours in advance.

Can I use corn tortillas?
Flour tortillas work best for rolling, but corn can be used if softened first.

Can I make it gluten-free?
Yes, use gluten-free tortillas and sauce.

What’s the best cheese to use?
Cheddar, Monterey Jack, or a Mexican blend all melt beautifully.

How do I keep them from getting soggy?
Don’t overfill or oversauce. Bake uncovered at the end to crisp the tops.

Can I add rice or beans?
Yes, to make them heartier and stretch the filling.

Are these good for kids?
Yes, they’re mild, cheesy, and fun to eat.

Can I use a different meat?
Yes, turkey, ham, or cooked ground beef work well.

Conclusion

Easy Chicken Roll Ups are a warm, creamy, and cheesy meal that’s as simple as it is satisfying. With just a few pantry staples and minimal prep, you’ll have a comforting dish everyone will love—perfect for busy nights, leftovers, or anytime you need a no-fuss favorite.

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