Why You’ll Love This Recipe
Chicken Wild Rice Soup is a creamy, comforting classic that combines tender chicken, earthy wild rice, and a medley of vegetables in a rich, savory broth. Perfect for chilly days, this hearty soup is wholesome, filling, and easy enough to make for a cozy family dinner or meal prep.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
boneless, skinless chicken breast or thighswild rice blendolive oilbutteronioncarrotscelerygarlic clovechicken brothheavy cream or milkflourthymebay leafparsleysaltblack pepper
directions
Heat olive oil and butter in a large pot over medium heat.
Sauté chopped onion, carrots, and celery until softened.
Add minced garlic and cook for another minute until fragrant.
Sprinkle in flour, stirring constantly for 1-2 minutes to create a light roux.
Gradually whisk in chicken broth until smooth.
Add raw chicken, wild rice, thyme, bay leaf, salt, and pepper.
Bring to a boil, then reduce heat to low, cover, and simmer for 45-50 minutes until rice is tender and chicken is cooked through.
Remove the chicken, shred it with two forks, and return it to the pot.
Stir in heavy cream or milk and simmer for another 5-10 minutes.
Remove the bay leaf, adjust seasoning if needed, and garnish with chopped parsley before serving.
Servings and timing
This recipe yields approximately 6 servings.
Preparation time: 15 minutes
Cooking time: 55-60 minutes
Total time: 1 hour 15 minutes
Variations
Use rotisserie chicken for a faster version.
Swap heavy cream for coconut milk for a dairy-free option.
Add mushrooms for an earthy depth of flavor.
Include spinach or kale at the end for a nutritious boost.
storage/reheating
Store leftover soup in an airtight container in the refrigerator for up to 4 days.
Reheat gently on the stovetop over medium heat, adding a splash of broth or milk if it thickens too much.
Freeze for up to 2 months; thaw overnight in the fridge before reheating.
FAQs
Can I use pre-cooked rice?
Yes, add it during the last 10 minutes of cooking to prevent overcooking.
Is this soup gluten-free?
Use gluten-free flour or cornstarch to thicken if needed.
Can I make it in a slow cooker?
Yes, cook on low for 6-7 hours, adding the cream at the end.
What kind of wild rice should I use?
A wild rice blend or pure wild rice both work, but cooking times may vary slightly.
Can I make it dairy-free?
Use olive oil instead of butter and coconut milk instead of cream.
How can I make it thicker?
Simmer uncovered to reduce or add a little extra flour in the beginning.
Can I use chicken thighs instead of breasts?
Yes, they stay tender and juicy in the soup.
Can I add extra vegetables?
Absolutely, peas, corn, or green beans are great additions.
What herbs pair well with this soup?
Thyme, parsley, and rosemary complement the flavors beautifully.
Can I skip the cream?
Yes, the soup will still be hearty and delicious without it.
Conclusion
Chicken Wild Rice Soup is a deliciously hearty, creamy bowl of comfort perfect for warming up any day. Easy to prepare and loaded with flavor, it’s a must-have recipe for cozy nights and satisfying lunches alike. Enjoy every spoonful!
PrintChicken Wild Rice Soup
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: American
- Diet: Gluten Free
Description
A creamy and hearty soup loaded with tender chicken, nutty wild rice, and savory vegetables, perfect for a cozy meal.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- 1 pound boneless, skinless chicken breasts or thighs
- 6 cups chicken broth
- 1 cup wild rice blend, rinsed
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Salt and pepper, to taste
- 1 cup heavy cream or half-and-half
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; sauté until softened.
- Stir in garlic and cook for another minute.
- Add chicken, chicken broth, wild rice, thyme, rosemary, salt, and pepper.
- Bring to a boil, then reduce heat and simmer, covered, for about 45-50 minutes, until rice is tender and chicken is cooked through.
- Remove chicken, shred it, and return it to the pot.
- In a small saucepan, melt butter and whisk in flour to form a roux. Cook for 1-2 minutes.
- Slowly whisk in heavy cream to the roux, then add this mixture to the soup, stirring well to combine and thicken the soup.
- Simmer for another 5-10 minutes. Adjust seasoning as needed.
- Serve hot, garnished with chopped parsley.
Notes
- Use rotisserie chicken to save time on cooking.
- Substitute with coconut milk for a dairy-free version.
- Wild rice blend offers more texture but pure wild rice can be used for a nuttier flavor.
- Soup will thicken as it sits; thin with extra broth or cream if needed when reheating.
Nutrition
- Serving Size: 1.5 cups
- Calories: 360
- Sugar: 4g
- Sodium: 780mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 95mg
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