Crab Louie Salad

Why You’ll Love This Recipe

Crab Louie Salad is a classic, West Coast-inspired seafood salad that combines tender crab meat with crisp lettuce, fresh vegetables, and a bold, creamy Louie dressing. Known for its refreshing flavors and elegant presentation, this hearty salad is perfect for lunch, brunch, or light dinners. It’s a satisfying way to enjoy crab without overwhelming it, letting the fresh ingredients shine.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

lump crab meat (fresh or high-quality canned)
romaine or iceberg lettuce
hard-boiled eggs
cherry tomatoes or tomato wedges
cucumber
avocado
asparagus (lightly blanched or steamed)
black olives (optional)
lemon wedges
salt
black pepper

For the Louie Dressing:
mayonnaise
ketchup
prepared horseradish
Worcestershire sauce
lemon juice
hot sauce (optional)
salt
black pepper

directions

Blanch asparagus in boiling water for 2-3 minutes, then transfer to an ice bath. Drain and pat dry.

Chop or tear lettuce and arrange as a bed on plates or a large platter.

Top with sliced cucumber, halved cherry tomatoes, sliced avocado, asparagus spears, and hard-boiled egg halves.

Place a generous mound of crab meat in the center of each plate.

In a small bowl, whisk together mayonnaise, ketchup, horseradish, Worcestershire sauce, lemon juice, hot sauce (if using), salt, and pepper until smooth.

Drizzle dressing over the salad or serve on the side.

Garnish with lemon wedges and black olives if desired.

Serve chilled.

Servings and timing

This recipe yields approximately 4 servings.
Preparation time: 20 minutes
Cooking time: 5-10 minutes (for eggs and asparagus)
Total time: 30 minutes

Variations

Swap crab for shrimp, lobster, or even grilled salmon.
Use mixed baby greens for more variety.
Add radishes or bell peppers for crunch and color.
Top with a sprinkle of paprika or fresh dill for extra flavor.

storage/reheating

Store undressed salad components in separate containers in the fridge for up to 2 days.
Louie dressing can be refrigerated in an airtight jar for up to 5 days.
Do not freeze.
No reheating needed—this salad is best served cold.

FAQs

What kind of crab meat works best?
Fresh lump crab is ideal, but canned or refrigerated crab can work too—just drain well and check for shells.

Is Louie dressing the same as Thousand Island?
They’re similar, but Louie dressing includes horseradish for a tangy kick.

Can I prep this salad in advance?
Yes, keep all ingredients chilled and assemble just before serving.

Is this recipe gluten-free?
Yes, if your Worcestershire sauce and other condiments are gluten-free.

Can I make it a main dish?
Definitely—add extra crab or serve with a crusty baguette or soup on the side.

Conclusion

Crab Louie Salad is a timeless, refreshing dish that highlights the delicate flavor of crab with crisp vegetables and a punchy, creamy dressing. Whether you’re serving it at a gathering or treating yourself to a light, luxurious meal, this salad is a delicious way to enjoy a taste of coastal tradition.

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