Coconut Curry Soup

Why You’ll Love This Recipe

Coconut Curry Soup is a rich and flavorful dish that brings together the warmth of curry spices and the creamy sweetness of coconut milk. This comforting soup is filled with tender vegetables, a hint of heat, and a creamy base that’s both satisfying and nourishing. Whether you’re looking for a cozy weeknight dinner or a light yet flavorful meal, this soup is a delicious and easy option that will leave you craving more.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

coconut oil (or olive oil)
yellow onion (chopped)
garlic (minced)
fresh ginger (grated)
carrots (peeled and sliced)
sweet potatoes (peeled and cubed)
red bell pepper (chopped)
coconut milk (full-fat)
vegetable broth (or chicken broth)
red curry paste
ground turmeric
ground cumin
ground coriander
lime juice
fresh cilantro (for garnish)
salt and pepper

directions

1. Sauté the Vegetables: In a large pot, heat the coconut oil over medium heat. Add the chopped onion, and sauté for 3-4 minutes until softened. Add the minced garlic and grated ginger, cooking for another minute until fragrant.
2. Add the Vegetables and Spices: Stir in the carrots, sweet potatoes, and red bell pepper. Cook for 5-7 minutes, stirring occasionally. Add the red curry paste, turmeric, cumin, and coriander, and cook for another 1-2 minutes to toast the spices.
3. Add the Liquids: Pour in the coconut milk and vegetable broth, stirring to combine. Bring the soup to a simmer, then reduce the heat to low. Cover the pot and cook for 20-25 minutes, or until the vegetables are tender.
4. Blend the Soup (Optional): If you prefer a smooth soup, use an immersion blender to blend the soup until creamy and smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender.
5. Finish the Soup: Stir in the lime juice and season with salt and pepper to taste.
6. Serve: Ladle the soup into bowls and garnish with fresh cilantro. Serve hot.

Servings and timing

This recipe serves 4-6 people.
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes

Variations

• Add Protein: For a heartier meal, add cooked chicken, shrimp, or tofu for extra protein.
• Vegetable Variations: Add other vegetables like spinach, kale, zucchini, or peas for added flavor and nutrition.
• Spicy Version: If you like your soup spicy, add a chopped chili pepper or extra red curry paste.
• Noodle Option: Serve the soup over cooked rice noodles or add cooked rice for a more filling meal.

storage/reheating

Store Coconut Curry Soup in an airtight container in the refrigerator for up to 3 days. To reheat, warm it on the stove over low heat or in the microwave.

FAQs

Can I use low-fat coconut milk?
Yes, you can use low-fat coconut milk for a lighter version, but it may be less creamy.

Can I make this soup ahead of time?
Yes, this soup can be made in advance and tastes even better the next day as the flavors meld. Just store it in the refrigerator and reheat when ready to serve.

Can I freeze Coconut Curry Soup?
Yes, you can freeze this soup for up to 2-3 months. Just let it cool completely before transferring it to an airtight container or freezer bag.

Can I use a different type of curry paste?
Yes, you can use green or yellow curry paste instead of red curry paste, though the flavor will vary slightly.

Can I make this soup spicier?
Yes, you can increase the amount of red curry paste or add fresh chili peppers for a spicier kick.

Conclusion

Coconut Curry Soup is a delicious, comforting dish with layers of flavor from aromatic spices and creamy coconut milk. It’s perfect for a quick, easy, and healthy meal. Whether you enjoy it as a vegetarian option or add some protein, this soup will warm you up and leave you feeling satisfied. It’s sure to become a go-to recipe for anyone who loves flavorful and aromatic soups!

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