Easy Roasted Crispy Chickpeas

Why You’ll Love This Recipe

Easy Roasted Crispy Chickpeas are the ultimate crunchy, savory snack or salad topper. Made with just a handful of ingredients, these golden bites are naturally vegan, gluten-free, and packed with protein and fiber. They’re endlessly customizable with your favorite spices, making them perfect for meal prep, snacking, or adding texture to bowls and soups.

ingredients

Easy Roasted Crispy Chickpeas 10 Easy Roasted Crispy Chickpeas are the ultimate crunchy, savory snack or salad topper. Made with just a handful of ingredients, these golden bites are naturally vegan, gluten-free, and packed with protein and fiber. They’re endlessly customizable with your favorite spices, making them perfect for meal prep, snacking, or adding texture to bowls and soups.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

cooked chickpeas (canned or home-cooked)
olive oil or avocado oil
salt
garlic powder
smoked paprika
black pepper

directions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

Drain and rinse chickpeas, then dry thoroughly with a clean towel or paper towels—removing as much moisture as possible for maximum crispiness.

Optional: gently rub chickpeas to remove skins for an extra-crispy result.

Spread chickpeas on the baking sheet in a single layer and roast for 20 minutes.

Remove from oven, toss with oil, salt, garlic powder, smoked paprika, and pepper, then return to the oven.

Roast for another 10–15 minutes, shaking the pan halfway through, until golden and crispy.

Let cool completely—they will continue to crisp as they cool.

Servings and timing

This recipe yields about 1½ cups.
Preparation time: 10 minutes
Roasting time: 30–35 minutes
Cooling time: 10 minutes
Total time: 50–55 minutes

Variations

Make them spicy with cayenne or chili powder.
Try cinnamon and maple sugar for a sweet version.
Toss with lemon zest and rosemary for a herby twist.
Use curry powder or za’atar for global flavor profiles.

storage/reheating

Store completely cooled chickpeas in an airtight container at room temperature for up to 3 days.
For longer crispness, leave the lid slightly ajar to avoid trapping moisture.
If they soften, re-crisp in the oven at 350°F (175°C) for 5–7 minutes.
Avoid refrigerating, as this causes them to lose their crunch.

FAQs

Easy Roasted Crispy Chickpeas
Easy Roasted Crispy Chickpeas 11 Easy Roasted Crispy Chickpeas are the ultimate crunchy, savory snack or salad topper. Made with just a handful of ingredients, these golden bites are naturally vegan, gluten-free, and packed with protein and fiber. They’re endlessly customizable with your favorite spices, making them perfect for meal prep, snacking, or adding texture to bowls and soups.

Can I use dried chickpeas?
Yes, just cook them fully before roasting.

Why aren’t my chickpeas crispy?
Make sure they’re dry before roasting and give them space on the pan—don’t overcrowd.

Do I need to peel the skins?
It’s optional, but removing them can enhance crispiness.

Can I make them oil-free?
Yes, but they may not get as crispy—try roasting longer or at a slightly higher temp.

Are these good for kids?
Definitely! They’re a nutritious, crunchy snack with customizable flavor.

Can I add seasoning before roasting?
It’s best to roast plain first, then toss in oil and seasonings halfway through to prevent burning.

Conclusion

Easy Roasted Crispy Chickpeas are a simple yet flavorful snack that delivers on crunch and nutrition. Whether you’re spicing them up for game day or adding them to your favorite salad, these chickpeas are a must-have in your plant-based recipe rotation. Quick, versatile, and irresistibly crispy—once you try them, you’ll be hooked.

Print
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Easy Roasted Crispy Chickpeas

Easy Roasted Crispy Chickpeas

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  • Author: KimEasy
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Easy Recipes
  • Method: Roasting
  • Cuisine: Global
  • Diet: Vegan

Description

These Easy Roasted Crispy Chickpeas are a crunchy, savory snack that’s high in protein and fiber. Perfect on their own or as a topping for salads, bowls, or soups.


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Pat the chickpeas very dry using a kitchen towel or paper towels. Remove any loose skins for extra crispiness.
  3. In a bowl, toss the chickpeas with olive oil, garlic powder, smoked paprika, cumin, salt, and pepper until evenly coated.
  4. Spread the chickpeas in a single layer on a baking sheet.
  5. Roast for 25–35 minutes, shaking the pan halfway through, until golden and crispy.
  6. Let cool slightly before serving. They will continue to crisp up as they cool.

Notes

  • For best results, let chickpeas air dry for 10–15 minutes after rinsing.
  • Store leftovers in an open container at room temperature to maintain crispiness.
  • Experiment with other seasonings like curry powder, chili powder, or nutritional yeast.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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