Description
These no-bake 4-Ingredient Energy Oatmeal Balls are the perfect healthy snack! Packed with natural sweetness and energy, they’re quick to make, easy to customize, and perfect for on-the-go snacking or a midday boost. No refined sugar, just simple, wholesome ingredients.
Ingredients
Units
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter (or any nut butter of your choice)
- 1/3 cup honey (or maple syrup for a vegan option)
- 1/4 cup chocolate chips (optional: use dark chocolate or dairy-free chips for a healthier option)
Instructions
- In a large mixing bowl, combine the oats, peanut butter, honey, and chocolate chips.
- Stir well until the mixture is fully combined and sticks together.
- Using clean hands, scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat with the remaining mixture.
- Place the balls on a baking sheet lined with parchment paper.
- Chill in the refrigerator for 30 minutes to set.
- Enjoy immediately or store in an airtight container in the fridge for up to 1 week.
Notes
- Add-ins like chia seeds, flaxseeds, or shredded coconut can be included for extra nutrition.
- To make these gluten-free, ensure your oats are certified gluten-free.